in

yoooo lets go

bulking szn wya

in

Summers upon me time to shred

got to 224 in the winter down to 216 real quick goal weight 210

went on the scale yesterday been dropping wait diet's been incredible tho

You trying to lose weight or

nah, ive been steadily bulking for years now. was doin ~4k cal per day but at this point im cool with where im at so ive just been focusing on food quality, but been burning so many cals

bro you got this in the bag EASY

Light work

missed the gym yd feel like s*** :/

gotta do better b.

Lost 14 pounds since August this cut going well

legacy

Sosa

In.

soon

In. Trying to go from 180lbs to 165lbs

IN

anybody consistently do boxing?

Tryna join a muay thai gym in January s*** looks so ill

word you definitely should

would recommend twins gloves if youre looking for a good beginner glove

first page brahs