lmaooo i be doing this too, easier at target bc they don’t have the person that checks your receipt at the door(never been caught but still)

the other big move for me if i’m getting a whole bunch of something like protein bars is just scan it a couple times and then put them all in a bag, i’ve probably stole a g worth of s*** from target/walmart this year

Finally worked out first thing in the day time in a long long time and forgot how great it feels to already have your workout out of the way. Late night workouts are great but man

Nothing better than that "before sunrise" workout

You a real one

first day back - postimg.cc/Y40v3DL4

creatine is goat

i need to steal more from there and get like you

GOAT

Prices for weights mad inflated right now. The typical price is a dollar per lb. but last I checked it's 3-5 bucks a lb. I'd just keep an eye out for random good deals or to see if the prices trend closer to $1 per lb. while you train with more bodyweight stuff/resistance bands.

any of you guys started going back to the gym?

tried canceling over the phone and those mofos told me that I had to send in a certified letter to their corporate office to cancel

apparently gyms been open where I live at a lowered capacity for months

hell nah you wouldn't catch me masked up breathin in some sweaty f***in air around a bunch of other meatballs desperate for a workout

i still only grocery shop every other weekend and only go to work and parks to walk the dog why the f*** would i put myself in a room with a bunch of sweaty mfers

This is random af but I’m training my drop kicks. S*** look fun af

bro the gyms have been open since June lmao

If y’all can’t find weights for in home workout, I def recommend a resistance band

Just bought one today and used it rn and my arms sore af lol

People still doing home work outs in September?

Ya there’s a thing called a pandemic going on so ya

Where do you live? The gyms still closed there

On my 4th week of eating clean and working out atleast 4 time’s a week. Not much of change externally but I tell ya what my mental health has drastically improved

Bruh cable lateral raises are so much harder than dumbbell lateral raises.

Couldn't go more than 12 reps weight UNRACKED and I still felt my shoulders boutta explode

cable is ridiculous. i have to quarter my normal dumbbell weight if i use the cable machine.

DOMs is killing me now damn

Used to go even harder and literally feel nothing. This is gonna take some readjusting

yea when restrictions were lifted in my country and I could go back to the gym it helped me mentally a lot as well

Damn finally had a real workout today after almost 6 months.

Working out with a mask was woat but after a while when you get into a zone, it’s not too bad. I still don’t see myself going too heavy with the mask on.

Could be a stupid question, but can you have too much protein in one day?