Correct

eat more man

Life banned me

I had to murder the demons

And reach a new level of power never before seen

Homie I eat more cals than you relax

bruhs I feel so sad I just got booted of the ball court

I played 3 games of 5v5 and I was ass in like all of them cause I sprained my mcl last week and I couldn't drive

A new dude came on the court and they kicked me off for him

My self worth gets tied up in performance sometimes and it's just like cause I know I can do way way better but it's like damn all these ppl even regulars are the gym are judging me

no you dont lol

what did you do lol

i started taking cretin today, but only after the workout i took 2 pills of the akeline one? is it ok to only take 2 pills afterword the workout or do i gotta take 4 pills like it saids? also i know i have to take it on my rest days to but is 2 good enough to take or more?

Low carb/no carb usually has more cals because we consume more fat. Frenchie is right lol

BTS - Dynamite really the goat gym songs man

I killed the old golden child

this sounds kinda grim but looks like it's working well for you

been out of town the last couple months so first leg session in forever yesterday

did cable kickbacks and my ass is sore as s***

fr i get so stuck in my head playing pickup with strangers lol, even if i’m playing good

its the life

does anyone else find not eating impact their mood drastically, i almost feel suicidal sometimes

Quads leg day was a movie. Gotta get bigger.
Ima be up 10 lbs by September. I MUST GROW

farts smell so much like s*** you have to double check your pants, huh?

how long should i bulk for bruhs

What’s your body fat at? If you had to guess?

still low i think probs 20%
i started bulking 2 months ago 3500 cal
5'11 i think im like almost 190
im thinking about going to 200 or 210 depends, i just want to fill out a lot more

was wondering if theres some guidelines or something for bulking
or if its just more how you feel

thats great i think 205 200 is better see where your at and feel