LETS F***ING GO

played basketball for 4 hours yesterday then ate a whole horse

Shoulder day was feeling real good

your in Australia right?

i was doing them for about a year an a half i GET WHAT YOUR SAYING NOTHING BEATS A GYM, what you using at home

waiting for the leg press is the most exhausting thing ever. holy f*** it's been half an hour wtf do you do on there

HES STILL ON IT
and i don't wanna settle for the kinda s***ty ones

B****

Man i s***ted like 4 times today and i been up for 4 hours

I've heard leg press is bad for you cause it folds your spine or some s***

CHEST F***ING DAY

TRAIN THE CHEST

IF YOU EVER GET CANCELLED, THEY CANNOT TAKE YOUR PEC DEVELOPMENT FROM YOU

Feel like this is only if u go too heavy

words to live by

ayo? say less i'll take any reason to not use it

yeah just do more squat and deadlift and variations of those

it's just like putting 3 4 5 100pounds on your s*** while in a not natural position can cause trouble

just getting into lifting
this s*** really does blow off steam
used to do crossfit idk why this s*** is so hard to me

any good bulking diets without eggs? Eggs are gross to me

i been hitting 10k steps a day since lockdown started with eating on calorie deficit

lost like 3 or 4kg

I would bet anything that a weirdo like you has no gains. Prove me wrong and post pics or get out of this thread nigga

why you pissed weird motherfucker

i've never had an interaction like this before
dudes mad cause i said be careful when doing his favorite excercise

upper chest looking crazy

I’m not, it’s just weird seeing you post here based off ur other posts 🤷🏾‍♂️. You got to post a pic for me to take you seriously.