Nov 23, 2021Haven't gone to the gym in weeks cause of midterms but this thread's been motivating me to go back in
Got me aching to go first thing imma do tomorrow
Nov 23, 2021
GhostDeini718You guys drink whey protein everyday?
I’ve been drinking it for years but not daily.
Want to make quick smoothie in the morning with whey so I can sleep longer and wake up, shower and be out.
Currently, breakfast takes around 40-50 min to cook and eat. Could be instead sleeping than wasting so much time on it.
afaik it’s safe to drink daily and doesn’t have any harmful stuff that could have effects in the long run.
I drink it sometimes when i dont get the minimum amount of protein im trying to get from meals
Nov 23, 2021
NakedBalenciagaEver since I started taking this new whey powder my ass has been noticeably smellier when I work out. I got up from the row machine and a lass was waiting for me to get up so she could use it and as I rose up I could just smell the funk fill the air, no way she didn’t smell it even with the mask ok.
I ran to the bathroom to check me pants for any brown streaks. I was so embarrassed I didn’t finish me programme.
What should I do?
sanitize that machine like no tomorrow
- Nov 23, 2021NakedBalenciaga
Ever since I started taking this new whey powder my ass has been noticeably smellier when I work out. I got up from the row machine and a lass was waiting for me to get up so she could use it and as I rose up I could just smell the funk fill the air, no way she didn’t smell it even with the mask ok.
I ran to the bathroom to check me pants for any brown streaks. I was so embarrassed I didn’t finish me programme.
What should I do?
I'm crying
- Nov 23, 2021
Time to find a new gym brother
- Nov 23, 2021
CGodJrIncline today: 275 for 5
Bench today: 295 for 5I wish I hadn’t gotten injured last year and was so lazy earlier this year. Call me black cbum this time next year. Just need to fix my diet and drink more water
Powerful
- Nov 23, 2021·1 reply
Nov 24, 2021This bench plateau gotta be mental at this point
Nov 24, 2021Chest press killed me its over.
- Nov 26, 2021
to any of you itt that love working out and also love anime I 100% suggest you watch an episode of Baki during your post workout cool down
it's 20 minutes each too so it's perfect
- Nov 26, 2021Scratchin Mamba
Nov 26, 2021·2 repliesthat party life and working out ain't it smh
- Nov 26, 2021·1 replyRareRarFiles
that party life and working out ain't it smh
Yeah it’ll hinder your gains massively unless you’re enhanced
Nov 27, 2021RareRarFilesthat party life and working out ain't it smh
No post-workout recovery, no gains
- Nov 27, 2021
Sometimes I gotta remind myself that it may take 15-18 months of consistent gym time to see a pretty noticeable difference in me
- CKL TML 🌺OPNov 28, 2021·2 replies
Think i f***ed my lower back up (right side) with the legpress machine
Last time I hit it was like a week ago but it gets worse everyday and I can barely walk now - Nov 28, 2021·1 replyCKL TML
Think i f***ed my lower back up (right side) with the legpress machine
Last time I hit it was like a week ago but it gets worse everyday and I can barely walk now rest up for like a week my brother
- CKL TML 🌺OPNov 28, 2021·1 replykiddash3r
rest up for like a week my brother
Yeah fam imma take it easy. Dont think its anything crazy, feels like a nerve or muscle is stuck or something like that
- Nov 29, 2021
i wonder when YMCA is gonna start charging me regular adult rate
ive been paying the student rate since 2019 and then covid happened they shutdown for like half the year
i graduated in 2020 but ive still been using the Y student rate and nobody questions me about the billing
Nov 29, 2021Sick as f*** rn so can't go to the gym and it's really pissing me off
- Nov 30, 2021
295 incline for 2. 315 next
Nov 30, 2021Smh I have tendonitis in my wrist/thumb
Nov 30, 2021·1 replyFront squats >>> back squats
- Nov 30, 2021·2 repliesGodsFavoritePerson
Yeah it’ll hinder your gains massively unless you’re enhanced
Can you enhance me?
