that post NYE crowd brutal. BUT BLESS all of them getting after their resolution
I haven’t been to the gym at peak hours yet, I’m not looking forward to it
gm fam
leg day DONE 
wsotd
meek’s music is best suited for the gym imo. Jay rock, est gee, 50, 42 dugg, future are other’s that come to mind
I haven’t been to the gym at peak hours yet, I’m not looking forward to it
yup. today was my first. had to park wayyyyy out
Ngl, new years resolutions are corny. But this year is the year I'm gonna stop tricking people and get in ACTUAL shape
Niggas see me and think "damn you look like a wrestler" or "damn you're kinda jacked". I even had a random nigga at the mall ask me to work out with him
But that's just my natural build. I'm trynna get on my Ronnie Coleman s***.
Let’s get it
should i change my workout routine
What’re you on and what’re your goals
no such thing stop it
Ugh Im thinking of doing 3/12 incline for 15 mins rn but i shot around for a hour post workout
Wyt
idek on paper im pretty big and lean but the body dysmorphia always gets worse the more i workout
thats why i try to just focus on doing it for high fitness level instead of aesthetics because im never gonna be happy with how i look
Being a big Scott Steiner fan as a child has given me body dysmorphia as an adult

I know I’m big but I swear I still look small when I see myself
Ugh Im thinking of doing 3/12 incline for 15 mins rn but i shot around for a hour post workout
Wyt
that’s more than fine especially with your goals
the anti-cardio agenda is all cap
that post NYE crowd brutal. BUT BLESS all of them getting after their resolution
Was surprised it wasn’t busier today tbh
How much cardio post workout is too much?
Depends on your goals really

First workout of the new year
The sets of 320 were f***ing brutal
I run a gym
AMA
How’d you get started as a gym owner?
i was thinking the other day if i won a million dollars i'd quit my job and open a gym and just live there
that’s more than fine especially with your goals
the anti-cardio agenda is all cap
Fine i did it, u happy ? 🙄
proof?
no proof
new pr of 5min in the cold plunge, it's only the 3rd and I'm halfway to my goal