push-ups

pushups

Gotta drink once every two weeks

Buddy im sipping vino like the true Italian I AM

I SAW THAT LMAOOOO

LMFAO I DIDNT WANT SOMEONE TO REPLY AND BE LIKE “ME TOO” LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOO

he has abs dw

a sixpack even he just hard on himself

They like #cubanogang

i saw my life flash before my eyes

It was bulk szn mami, come back !!!

Didnt u produce a song on…

Lmaoooo F***

😳 its back in 2-3 weeks max

Water is the most fun s*** fr!

I'm sipping on wine thinking damn I wish I had water lol

You're probably not losing effectiveness there's actually studies saying pec activation might be even better
The main issue is getting in position for the movement as you use heavier weight

Pushups

the feeling of unstoppable power that comes from knowing you can make gains with absolutely nothing other than your self

Got up to 25 without rest i know ima get to that 30 soon.