I be scarfing down protein bars yogurt and chicken sandwiches at the end of the night to hit my protein requirements
I feel bloated just by reading this
I think i may have those genetics where you bulk up quickly
Newbie gains you’re not special
i got that i gained like 5 pounds so easily an i have been eating and doing cardio the same
Newbie gains you’re not special
Sometimes you need someone to tell you the harsh truth
I be scarfing down protein bars yogurt and chicken sandwiches at the end of the night to hit my protein requirements
Trying to cut down on protein bars/powders just cause how much s*** nasty s*** they got that f*** your gut up
Trying to cut down on protein bars/powders just cause how much s*** nasty s*** they got that f*** your gut up
Im still eating fitcrunches like reeses
active recovery day because i’m an addict to the weights
relatable #ineedrehab
flexin too hard…
ion fw the steroids…
…
i be so focused u would probably think im paranoid…
Look in the mirror like
the man i see in the mirror will never be sexier than me
Trying to cut down on protein bars/powders just cause how much s*** nasty s*** they got that f*** your gut up
I only use the quest stuff and my stomachs been fine
And I use like myprotein powder or some s*** likenthat