Jul 2, 2023·3 repliesFinally back where I want to be after a few months, strength, athleticism, etc feeling peak again
intermediate fasting is a cheat code for getting your diet and weight to the levels you want them at.Also been watching what i eat more, but I’m back down to 230 from around 260 just in a few months. My target weight is 225. I’ve hovered around 215-225 from the time i really started lifting around 2016. Bulked like a motherfucker this winter and hated it, happy to be back in this spot
- Jul 2, 2023
Trying something new too: squatting every other day to start my workouts. Legs already feeling good after a week of doing it.
Jul 2, 2023·1 replykeep goin…
Jul 2, 2023bossyyyyy
- Jul 2, 2023bossyyyyy
@BAMSKI_backshots
keep goin…
We outside
Jul 2, 2023·1 replydoot dootFinally back where I want to be after a few months, strength, athleticism, etc feeling peak again
intermediate fasting is a cheat code for getting your diet and weight to the levels you want them at.Also been watching what i eat more, but I’m back down to 230 from around 260 just in a few months. My target weight is 225. I’ve hovered around 215-225 from the time i really started lifting around 2016. Bulked like a motherfucker this winter and hated it, happy to be back in this spot
U mean intermittent fasting?
plants 🌻Jul 2, 2023doot dootFinally back where I want to be after a few months, strength, athleticism, etc feeling peak again
intermediate fasting is a cheat code for getting your diet and weight to the levels you want them at.Also been watching what i eat more, but I’m back down to 230 from around 260 just in a few months. My target weight is 225. I’ve hovered around 215-225 from the time i really started lifting around 2016. Bulked like a motherfucker this winter and hated it, happy to be back in this spot
blessed
- Jul 2, 2023crinewinedining
U mean intermittent fasting?
Whoops
Yes
Jul 2, 2023Impossibleshizzy being natty is keeping my hope alive to be natty
shizzy the goat
he looks enhanced in his ig pics but thats pump + lighting
he looks completely normal when he's in his kitchen shirtless tbh
i believe he's natural
Jul 2, 2023
Jul 3, 2023bossyyyyymy honest reaction to nailing a 3rm on the bench
- Jul 3, 2023·editedbossyyyyy
my honest reaction to stealing lineouts in our own 22
- Jul 3, 2023·editedbossyyyyy
my honest reaction to finding #theone (hypothetical)
Jul 3, 2023would you guys believe me i never use pre workout when i workout ?
Jul 3, 2023bro quoted me
Jul 3, 2023·1 replyguys
Jul 3, 2023doot dootFinally back where I want to be after a few months, strength, athleticism, etc feeling peak again
intermediate fasting is a cheat code for getting your diet and weight to the levels you want them at.Also been watching what i eat more, but I’m back down to 230 from around 260 just in a few months. My target weight is 225. I’ve hovered around 215-225 from the time i really started lifting around 2016. Bulked like a motherfucker this winter and hated it, happy to be back in this spot
Bulking takes longer than cutting.
3 month of stuffing your face just makes you fat, next time bulk slowly for 18 month and cut for 3
Mmm Hmm 😆Jul 3, 2023crinewinediningI wanna add 10k steps a day but i just dont be walking that much
Helps a lot.
Def try ur best to do it in the morning
- Mmm Hmm 😆Jul 3, 2023·1 reply
Been doing pretty good.
I look insane with a pump
Jul 3, 2023·1 replyI’m tired of being scrawny. I want to change myself. I did like 80 push ups yesterday gotta start somewhere
- Jul 3, 2023
🙄
HBDUSA 🇺🇸Jul 3, 2023·1 replyMmm HmmBeen doing pretty good.
I look insane with a pump
You look insane in general bro it’s summer take that puffer jacket off
- HBDUSA 🇺🇸Jul 3, 2023·1 replyjack johnson
guys
https://twitter.com/DailyLoud/status/1675181767760773121 Stay away from that TRT s*** y’all
- Mmm Hmm 😆Jul 3, 2023HBDUSA
You look insane in general bro it’s summer take that puffer jacket off
Loool
