need advice on this too

Who up putting in that work? Just got done at the gym. Salute to all the guys and gyals that got goals to reach in the gym.

🤝

4:45AM, let’s get active

Let's get it ole son what sort of training

Just finished back my g 💪🏾

Leg day

Bruh idk how people smoke weed an work out

I jus quit after 15 push-ups lmao. When I was sober I was doing like 50 a day 30 a piece

I also need to figure my diet out. I don't rly eat much I think I hit a point where I wasn't rly giving my body enough protein

it’s over. entering my body positivity era.

I'll drink some more rn but I'll soon join again and then I'll be the best version of myself
love to everybody improving themselves!

Me after a good pump from shoulder and chest day

a plant that appears to be dying…

only needs a little nourishment…

to stand tall again…

🥀💧☀️🌹…

repetition…

repetition…

repetition…

9 weeks left…

if you want a good meal before working out eat this

3 eggs
oatmeal
and som fruit blueberries strawberries with a bit of greek yogurt

hate when ppl are using machines and there on there phones and they see you standing there to wait to use it

seen the gym crush on Thursday and lol i seen her bf and i am like ''wtf no way i am better then that guy, the guy was some skinny looking guy with no size pause while her she got an ass that can swallow up a g string tities though are ok size and that just pissed me off how he has that my gym crush and i cant even get a match on these garbage dating apps lol kills me so i used that energy and got a crazy pump from it

come on breh

Lil b****

Im at gym rn

Lovely Saturday here, 40km ride and trained abs

leg day today 😪 love and hate it. Can't wait to eat though

@NoTellin chill out, he is out due to a serious injury. He’ll be back soon and better than ever

also me at my bulk weight rn