eggs ham cheese bread coffee

cheese what kind and i stay away from processed meat imo its not the best food to eat

what i eat is oatmeal 3 boiled eggs with greek yogurt and blended fruit blueberries strawberries pine apple mango and maybe a banana if i am still hungry in your opinion should i change what i eat

more eggs imo

Redeemed myself in new shoes that werent here in time for yesterday.

8:30 pace huge PR

how much more lol 3 is enough imo how much you eggs you eat in the morning plus you got to account for cholesterol too

Just wanna run every day and still gain muscle

52 straight weeks in the gym. 13 whole days over the course of the year.

🥇 🏆

Who are some ACTUAL goat nattys?

Simeon Panda

5 egg gang 😎

5 eggs man's eating no carbs lol

maxtaylorlifts
max euceda
gabe deutsch
lexx little
stef myers

Two big breakfast sandwiches and a wrap 😎

@backflipper
@atthepyramids
@flacco
@chips
@Impossible
@ovocrew
@whoababy26
&
@magneto

rest of the thread too (unless u on gear)

SOTD

Round 2.

Put us on the news ah sum

you feasting on McDonalds i see lol

King