Brother ODed a few weeks ago and now a couple days ago my gma passed.
I have never felt this kind of pain before. This s*** ruined my whole year for me.
You can see the sadness in my face. I don’t want care about small talk I’m just auto piloting through work. I am talking to close friends but I’ve just been by myself for a min.
Stay strong bro. I'm so sorry. May they rest in peace.
Love everyone itt. I wish everyone the best. Mental health is such a rough thing to deal with, and as someone who suffers daily too I wouldn't wish this upon anyone
why would i be a normal functioning person when i could be riddled with mental disorders
lowkey dont wanna get back on my meds
hopefully ill finally be able to killmyself without em
lowkey dont wanna get back on my meds
hopefully ill finally be able to killmyself without em
Man quit talking like this. Only continues the spiraling down. Life is a rollercoaster and whether joy or sadness no emotion lasts forever. Ride the ride man 👍🏼 Life can suck, people suck. But at the very least it’s worth sticking around because tomorrow is “new”.
Man quit talking like this. Only continues the spiraling down. Life is a rollercoaster and whether joy or sadness no emotion lasts forever. Ride the ride man 👍🏼 Life can suck, people suck. But at the very least it’s worth sticking around because tomorrow is “new”.
this isnt true and you know god damn well that it isnt true
tomorrow being a “new day” is a myth problems dont go away overnight my g
this isnt true and you know god damn well that it isnt true
tomorrow being a “new day” is a myth problems dont go away overnight my g
It is true though 🤷🏼♂️ Just like u didn’t plan for life to be how it is for u now u can’t 100% know what’s coming tomorrow.
Didn’t say problems go away overnight. Most problems don’t show up overnight either.
Please don’t bro. We can talk about P5R
I just have been having a really bad week but today's been better so far. I appreciate the concern
bless my therapist mandem always keeps it real with me and I respect that
Seeing a new therapist i need this more than ever
I’ve got nothing at all keeping me here in this world but these meds got me feeling more able bodied and minded and I feel like I can finally start building myself up from this scrap heap of a life I been living the past couple of years, I have such a freeing feeling in the very centre of my head I feel something new I feel like I could have been born only yesterday, let’s see how long I can maintain this energy
Anyone here ever tried Magnesium supplements? They might be good for anxiety, I haven't tried it yet.
"According to a systematic review from 2017, low magnesium levels may have links with higher levels of anxiety. This is partly due to activity in the hypothalamic-pituitary-adrenal (HPA) axis, which is a set of three glands that control a person's reaction to stress."
https://www.medicalnewstoday.com/articles/286839.php#benefits
Finally bought some Magnesium. I guess we'll see if this works after a week or two.
lowkey dont wanna get back on my meds
hopefully ill finally be able to killmyself without em
hope ya'll are doing good. haven't had a depressive episode in awhile thankfully, but been feeling pretty lonely these past few weeks. stopped going to the gym too which has made me feel physically s***. gotta get back on that s***
taking it one step at a time everyone. even getting out of bed and taking a shower is an achievement. I know ya'll can persevere