I'm just defective. Should've never been born. Went through too much bullying and abuse for a reason. All of it is my fault
bro please dont talk like that
even if you think other people hate you ....hating on yourself isnt going to help in any way. it'll just make you feel worse
you're not worthless..no one is imo...all life on this planet has a purpose
can't even commit suicide right I tried 9 times and i'm still here
that just proves you're here for a reason
and no, that reason is not suffering but becoming stronger through all the bullshit (I cant even comprehend) that you've gon through
that just proves you're here for a reason
and no, that reason is not suffering but becoming stronger through all the bullshit (I cant even comprehend) that you've gon through
No ones here for a reason. We're born then we work then die. I just wanna die a little earlier
No ones here for a reason. We're born then we work then die. I just wanna die a little earlier
that sounds a bit too absolute doesnt it?
none of us know what awaits us in the future and much less after we die
but the tiny bit of hope that things will be better is worth trying not too end our lives and somehow make it to tomorrow and even(why not) see life in a positive way
even mines has given up on me
My father called me a lost cause shortly before threatening to throw me across the room in the middle of the psych ward during visitation a few months ago
Quitting coke and alcohol is so hard... I'm 1 week in and just wanna give up
can’t get over how much of my youth was spent being sad due to social anxiety and not having much independence growing up.
I should be happy knowing I’m in a better place but I keep dwelling on the past and it just makes me feel angry & hate myself even more.
Quitting coke and alcohol is so hard... I'm 1 week in and just wanna give up
do it b . . . hopefully you can get into a hospital and get a IV drip.
alcohol withdrawals aren't a joke.
change your friends don't go out. go to anonymous meetings with people who wanna change. I wanna say go to a church because at least there it's some people who's tryna get right. and pray.
No ones here for a reason. We're born then we work then die. I just wanna die a little earlier
your work is supposed to be something you're proud of
on that note I did a search today on a sober dating website
and there's about 7,000 people on it out of the 327.2 million in the U.s.
your odds are better winning a small lottery go buy some tickets
I really have nobody but her. Once I lose her I'm done
good thing you realized that now.
Perfect time to start loving yourself.
In the process you'll probably raise your chances of that not happening.
How can I turn my mind off ?
try to recognize negative thought cycles, no matter how deep on you are you can always break out.
how do you love yourself when no one else does
when you stop placing your personal validation in the hands of others
try to recognize negative thought cycles, no matter how deep on you are you can always break out.
this plus overthinking.
My mind is my worst enemy.
I think focusing on the present is also a smart move...cause 90% of overthinking and worst case scenarios comes from dwelling on the past and being afraid of the future
someone once told me ''think about your worst fears and slowly peel them off your life''
....what he meant was that most of the time the things I'm terrified of aint that big a deal in reality. For example I scared of goin broke and having no food/water/electricity but when that actualy happened I struggled my way through it and a few months later I was okay just getting by with whatever I had...
.I took the opportunity of having no food to start a fasting period and as far water and electtricity go...I'd buy 3 water bottles a day and spend the part of the day without light just oversleeping my ass off
this plus overthinking.
My mind is my worst enemy.
I think focusing on the present is also a smart move...cause 90% of overthinking and worst case scenarios comes from dwelling on the past and being afraid of the future
someone once told me ''think about your worst fears and slowly peel them off your life''
....what he meant was that most of the time the things I'm terrified of aint that big a deal in reality. For example I scared of goin broke and having no food/water/electricity but when that actualy happened I struggled my way through it and a few months later I was okay just getting by with whatever I had...
.I took the opportunity of having no food to start a fasting period and as far water and electtricity go...I'd buy 3 water bottles a day and spend the part of the day without light just oversleeping my ass off
being present is totally it, need to witness your thoughts.
'Witnessing = Observing + Non-Attachment'