Woke up feeling empty

Had a fruitful discussion with the homie about depression. Even just talking about stuff and not boxing it in I find, really helps with stabilising the mind.

just read something that made me wanna cry but I cant idk why

things are going badly

This been me. I got goals and stuff but with corona and all these other things going on I just don’t feel like there’s a lot to look forward to these days

had another manic episode/panic attack and this time in front of my parents and extended family f***

if you can try and ground yourself to calm down

yeah they helped me and some friends i called while i had it drove over

i went from dealing with severe depression and anxiety to now having to deal with the lingering effects of psychological abuse fam

sup

I feel that man

anxiety can be way worse than depression in the moment because it's so intense. I'm glad you have support

yeah, bless the world for that

This surgery I got, got me depressed.
They took all my money, I can't walk, showering is difficult, can't go to work and I'm getting lonely.

been through this a lot before so I understand how terrible it can be and especially feel, I hope you have the same support I was able to garner 💖

anxiety is the worst

thank you

im feeling fine now but im never going to get over my family’s reaction of it

it’s their first time seeing me like that

cooping with the effects psychological abuse is f***ing suffocating