im trying to stay positive but like theres no way lol
so much time to cover and so much experience ill never be able to get back for a little bit of alcohol lol
Literally in one of the best places you can be at while in the Army, but I can't even enjoy it because of this social anxiety...
lol and then my "nigga" who i had a heart to heart w off a tab keeps leaving me on opened on snap
these niggas are so f***ing weird bra
Nah but furreal that kobe s*** is gonna be detrimental to my mental health. His daughter bro.......
There is no logic to who has to go and when. It's just unbearable
Man idk whats going on been dealing with alot of death lately my grandma died on the 21 went to her funeral 2 Days ago im so hurt and now kobe me fav basketball player im 23 years old and i just feel thankfull that im Alive this point
2020 been awfull
Anyone here ever tried Magnesium supplements? They might be good for anxiety, I haven't tried it yet.
"According to a systematic review from 2017, low magnesium levels may have links with higher levels of anxiety. This is partly due to activity in the hypothalamic-pituitary-adrenal (HPA) axis, which is a set of three glands that control a person's reaction to stress."
medicalnewstoday.com/articles/286839.php#benefits
Anyone here ever tried Magnesium supplements? They might be good for anxiety, I haven't tried it yet.
"According to a systematic review from 2017, low magnesium levels may have links with higher levels of anxiety. This is partly due to activity in the hypothalamic-pituitary-adrenal (HPA) axis, which is a set of three glands that control a person's reaction to stress."
https://www.medicalnewstoday.com/articles/286839.php#benefits
someone i know takes it they say it helps with anxiety and their panic attacks he takes it before bed though
someone i know takes it they say it helps with anxiety and their panic attacks he takes it before bed though
Interesting. I'm going to get a bottle this week and see if it works. Thanks
Anyone here ever tried Magnesium supplements? They might be good for anxiety, I haven't tried it yet.
"According to a systematic review from 2017, low magnesium levels may have links with higher levels of anxiety. This is partly due to activity in the hypothalamic-pituitary-adrenal (HPA) axis, which is a set of three glands that control a person's reaction to stress."
https://www.medicalnewstoday.com/articles/286839.php#benefits
need to look into this
This life s*** is so draining why am I even here I’m tired of this s*** idk what to do anymore, woke up at 4 am just to feel the weight of the whole world crushing me
need to finish my homework so i can cry in peace without stress
what's wrong with you mate, can't remember beefing wy
:((