Been just getting one milers in feelsbadman

50 comin in no time

thats progress tho 🤝

the day arrives and the feeling is gone

but I'll run. I'm just beat up from this weeks routine. that new bell kicking my ass fr

took a minute off my pace

did the whole run nose breathing too, think that helped lower my heartrate. knee about the same pain wise which means I'm pushing myself just right

i should be hitting a 7 mile hike tomorrow, so hopefully it'll be then 🤞

fire 😮‍💨

Did my first 5k trail run. Goated

first run ever today. what yall think

Well Done b 👏 👏

Impressive that's like 7 minutes per mile which is awesome for a first run.

Well done! 👏

I was doing so well and then got hit with COVID

We out again in bit. If i'm half way to 70 i'm getting that 70 no cap

So hard finding the right shoe

i'm pretty strapped for cash atm so just got an entry level adidas model for 40 bucks.

Back at it, great to see this thread moving

Relay triathlon in the summer, I’m doing the run
We back running, 10k done today with considerable elevation gain

Running bros, I was running at like 2 ft above sea level. Now I’m running at 8500 ft.

Altitude is very humbling.

How y'all do this in the cold

Trying to make 5k’s easy again