Ive gotta find a way to keep from getting sick

Imma be on the treadmill until march

how do you your treadmill times compare to your outside times?

Around the same?

just feel it, you’re naturally gonna have an easier time running on a treadmill so take that into account and let your own stamina guide you

Tried using my gym's indoor track today. Way too many old people blocking the path + 9 laps to a mile really did a number on me

Back to the treadmill unfortunately

first 5k this saturday!

Me and my girl ran our 20k couple nights ago

Sweet. First half marathon this Saturday!

Been running to catch the metro cuz I been running late (no pun intended) for work. Mostly walking though, getting those steps in

Nice, mines on Sunday! Best of luck to you