Ive gotta find a way to keep from getting sick

Imma be on the treadmill until march

how do you your treadmill times compare to your outside times?

Around the same?

just feel it, you’re naturally gonna have an easier time running on a treadmill so take that into account and let your own stamina guide you

Tried using my gym's indoor track today. Way too many old people blocking the path + 9 laps to a mile really did a number on me

Back to the treadmill unfortunately

first 5k this saturday!

Me and my girl ran our 20k couple nights ago

Sweet. First half marathon this Saturday!

Been running to catch the metro cuz I been running late (no pun intended) for work. Mostly walking though, getting those steps in

Nice, mines on Sunday! Best of luck to you

I fell off tbh

You ready ?

I know you didn’t ask but I’ll tell you anyway. I been watching a lot of YouTube videos and they say to taper down the miles and take some rest days in the week leading up to it. I also been carb loadin. So now I feel like I gained a few pounds but have fresh legs. We shall see how it goes

Get back on!

Got a time in mind you trying to hit ?

Good luck man,

im trying to run one soon

lmk how it goes!!

Yessir me and my girl been training past 2 months or so

When I signed up originally I was going for 1:30 but now that I'm seeing someone, she joining me so we're finishing it together

1:38:04. Not a soul passed me. I started slow to make sure I didn’t burn out! Don’t know if I’m ready for the full thang.

Congrats!

you're fast

How are your legs feeling ?

Not too bad the day after.

My competition was faster! Got to train harder to beat him in the fall

I'm having such a good time sprinting at the track these days. Got to talk with the regulars there too. I still enjoy going for long runs on weekend morning and make sure to end my run at the track lol

Also anyone seeing the adidas refresh for their running shoes this year they all go so hard. Gonna get the adios 9 for my sprint/short runs. Currently have an Asics and its a stable shoes, got it back when I thought I want to focus on long distance

Been eyeing the boston 13s.

Having a hard time increasing my pace in the 3-5 mile range. I can run that comfortable at jog pace but not in a decent speed unless it’s a mile or maybe two