facts. once you've been doing it for a long time it becomes second nature. you can almost kinda guess if you've overeaten or not. s*** crazy

Currently at 174lbs. Trying to hit 160. 14lbs left to go.

LFGGGGGGGGGGG

Hey. It takes time

You are supposed to get shredded before summer 🤔

Ive been skinnyfat for about 7 years. Been working out since January and have already noticed positive changes. Only thing im still tryna handle is calorie intake - I gained about 15-20 lbs since last year but i feel like most of it is from the muscle/higher protein intake.

Im far from a genius w this s*** tho

Meh as long as you can get shredded before July/August , its cool.

Nah its bulk szn

Same boat

soon. still working

Started my diet late so I'll be done when summer is over

im on this wave too, we re all gonna make it

its moreso to lose weight and improve your health/aesthetics regardless

As long as you made progress or actively trying to, you are one of us

you got this man

I’m down 45 pounds since June 2021

I was at around 193 in June 2021 and like 144 currently

Tryna lose another 15 to make it 60 by September 1st

Ain’t nothing stopping this MF glo up

I'm 15 percent bodyfat and I gotta lose another 10 pounds in order to hit 10%.

f*** this s*** im eating wendy's

I lost 70 pounds in a year and the glow up was insane. Proud of you bro that s*** isn't easy.

haha fatass (i say this with love so that he has someone he can be angry at and prove wrong)

Trying to look like an Olsen twin by july

True true

Really need to stop eating out frequently, s*** not it’ll only stop me from consuming excess calories but also my wallet too

My sister bday last week and this Long weekend set me back two weeks

let's goooooo 💪🏋️‍♀️

Thanks for the motivation bro! I might get down to 150lbs actually, I wanna get as lean as possible LOL.

in. going on a juice cleanse this week. tryna fit into a rick owens tank this summer

weigh in saturday boyos. LETS GO

160-165? How tall are you because that’s small AF if you’re 6’0” or taller