Hurts to see someone hurtin like this
dont talk about yaself like that
aint helpin nobody with that self-hate
That's self-defeating and counter-productive man. Empirical evidence in the field of psychology has shown that mindful self-compassion is more beneficial to making progress than negative self-talk is even if it's framed as "being honest" with ones self. There's a lot of emerging research in this field as well as some books/workbooks.
Nobody got better at what they love to do by beating themselves up about it and constantly thinking negative thoughts.
We biking
Playing on PlayStation
Hooping
Life is good OP, find a way to distract yourself of those pains
How u gon self hate
bro I feel you this is how I feel and I ended up trynna kill myself and went to a psychward, I just got out today actually. If youre drinking and d***ging man I reccomend trying to get rid of that s***. Try to get closer wirh your family all that
Absolutely bro.
bro I feel you this is how I feel and I ended up trynna kill myself and went to a psychward, I just got out today actually. If youre drinking and d***ging man I reccomend trying to get rid of that s***. Try to get closer wirh your family all that
Ik all about psych wards and the hell they are. Sorry to hear that. Hope you're good now
dude get in touch with a therapist, group meetings even though you said you hate group settings. When I was in the psychward the groups really helped me and it feels so good getting that s*** out to other people who can relate to it as well and the professionals who understand and talk about coping
Ik all about psych wards and the hell they are. Sorry to hear that. Hope you're good now
the one I was in wasn't actually bad, I got lucky. Maybe because it was voluntary but the people there said it was the best one they went to. The worst part was only 15 minutes of outside time. But they gave me a half-assed diagnosis when I'm 90% sure I'm bipolar and not just depression so they have me on zoloft and this s*** makes me feel like a zombie rn