Amir_Blumenfeld

4y

What can I do to improve myself in quarantine if i'm not sick?

schizoidkid

4y

im so depresesd and i have no life skills. skinny and frail

i dont know where to start

Noir

4y

I'm playing guitar every day and prepping an album

Getting back into meditation

Doing some aerobics daily to help my heart and lungs out, more important than ever rn

You can keep yourself from getting bored if you set goals and follow them. I have a todoist widget that's right in my face every time I turn my phone on.

Katsura

4y

Covid quarantine really just lent for atheists

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4y

First you want to improve ya physical body meaning health and overall look.

So Eat healthy, rn should be easy with restaurants being shut down. If you know how to cook then stock up groceries and eat all home cooked meals.

Figure out a diet plan that works best for you, personally I do Keto. There’s no right or wrong just stick to one that’s healthy. And drink a gallon of water a day.

Also I do intermittent fasting, so I eat from about 1pm-9pm and then fast for at least 16 hours.

Then you wanna work out at least 3 days a week, obviously rn going to a gym is out the question, luckily for me I have a decent set up with a bench and barbell and dumbbells. But do what you can wether it be body workouts or even cardio s*** like Insanity DVDs. It’ll enhance your mental, physical and health.

Next you want to improve ya mental:

Read books, I aim for at least a chapter a day.

Meditate at least 15-20 minutes a day. I usually do 2 sessions, one in the morning and one at night. This will help ground you and make you present.

NoFap, now this is a controversial one. So I’ll just leave this as a personal choice to you, but if you must try and limit it to like once a week and no p*** at all. Truthfully the real danger behind the s*** is more so the p*** than the actual jerking off. A lot of people try lying to themselves and say “doctors say masturbating is healthy” which is false, Doctors say “ejaculating” is healthy, which it is when done during sex, for some reason majority believes “jerking off” is the only way to ejaculate.

Next you want to enhance your career:

Now I’m not sure what your career path is, but if you’re an artist of some sort rn is the best time to use this extra time to really hone in on your craft. Make some f***ing art! Shakespeare wrote King Lear while being quarantined. So if you can work on ya career choice from home then do it. If your career choice is wanting to be a doctor or lawyer or some s*** then research and study all you can.

Promote yourself online (if your career choice calls for it) build up your following and build up your marketing plan.

Invest (if you have the money to do so).....look into investing into stocks as a possibility or opening a 401k. Or other avenues to help generate income, especially in these times when jobs is scarce.

Basically all of this is to help put niggas ahead of the curve when s*** clears up. Let’s say this is gonna last about 3 months til June. Summer time.

Would you rather waste this time being in the crib complaining about being bored, playing video games, eating junk and gaining weight, binging Netflix and then once it’s time to go back into the world you look and feel terrible and niggas looking at you like “damn bro what happen?!”

Or would you rather limit those things (TV and games whatever ur vice is is ok in moderation) and really take this time to enhance yourself, if you aren’t in the best shape this is a perfect time to change that. And then when you enter back into the world you’re a brand new person and ahead of the rest of the sheep who decided to waste this time.

Flosh

4y

All of this. This is hyperbolic time chamber training arc OP. Time to reach your next transformation

Flosh

4y

Learnin guitar myself. Who did you use to learn?

Choose a username

4y

First you want to improve ya physical body meaning health and overall look.

So Eat healthy, rn should be easy with restaurants being shut down. If you know how to cook then stock up groceries and eat all home cooked meals.

Figure out a diet plan that works best for you, personally I do Keto. There’s no right or wrong just stick to one that’s healthy. And drink a gallon of water a day.

Also I do intermittent fasting, so I eat from about 1pm-9pm and then fast for at least 16 hours.

Then you wanna work out at least 3 days a week, obviously rn going to a gym is out the question, luckily for me I have a decent set up with a bench and barbell and dumbbells. But do what you can wether it be body workouts or even cardio s*** like Insanity DVDs. It’ll enhance your mental, physical and health.

Next you want to improve ya mental:

Read books, I aim for at least a chapter a day.

Meditate at least 15-20 minutes a day. I usually do 2 sessions, one in the morning and one at night. This will help ground you and make you present.

NoFap, now this is a controversial one. So I’ll just leave this as a personal choice to you, but if you must try and limit it to like once a week and no p*** at all. Truthfully the real danger behind the s*** is more so the p*** than the actual jerking off. A lot of people try lying to themselves and say “doctors say masturbating is healthy” which is false, Doctors say “ejaculating” is healthy, which it is when done during sex, for some reason majority believes “jerking off” is the only way to ejaculate.

Next you want to enhance your career:

Now I’m not sure what your career path is, but if you’re an artist of some sort rn is the best time to use this extra time to really hone in on your craft. Make some f***ing art! Shakespeare wrote King Lear while being quarantined. So if you can work on ya career choice from home then do it. If your career choice is wanting to be a doctor or lawyer or some s*** then research and study all you can.

Promote yourself online (if your career choice calls for it) build up your following and build up your marketing plan.

Invest (if you have the money to do so).....look into investing into stocks as a possibility or opening a 401k. Or other avenues to help generate income, especially in these times when jobs is scarce.

Basically all of this is to help put niggas ahead of the curve when s*** clears up. Let’s say this is gonna last about 3 months til June. Summer time.

Would you rather waste this time being in the crib complaining about being bored, playing video games, eating junk and gaining weight, binging Netflix and then once it’s time to go back into the world you look and feel terrible and niggas looking at you like “damn bro what happen?!”

Or would you rather limit those things (TV and games whatever ur vice is is ok in moderation) and really take this time to enhance yourself, if you aren’t in the best shape this is a perfect time to change that. And then when you enter back into the world you’re a brand new person and ahead of the rest of the sheep who decided to waste this time.

dundis

4y

learn how to enjoy solitude and to not be bored by being with yourself

Noir

4y

My dad taught me some chords and then I practiced songs I liked until I knew like 60 chords. Then I started writing my own stuff.

schizoidkid

4y

how long you been playing for?

im struggling just playing 2 simple chords and unmotivated to learn more

schizoidkid

4y

how long you been playing for?

im struggling just playing 2 simple chords and unmotivated to learn more

Amir_Blumenfeld

4y

I never thought I'd find a user good enough to follow

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4y

@OVOTrizzy @based_pupperino
Y’all tryna design a glow up plan for OP?

based alpha chad

4y

Looks like you already laid it out for him my guy

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4y

I didn’t miss anything homie?

based alpha chad

4y

U just about covered it all g. Can’t front tho been DUMB lazy today. Work got shut down so just chilled watched the Cloverfield trilogy.

Gonna finish up this track rn til I go to sleep tho. Are u an artist btw? I remember talking to you back in ktt1 days u always had a inclination on music

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4y

Nah I’m getting into writing movie scripts. Got few ideas. But yeah man toddy was kinda lazy. Still worked out tho. Niggas gotta go hard from here on tho