Apr 28, 2020·1 reply
WESTSIDEYou're on point OP. A dopamine reset can change your life.
Apr 28, 2020WESTSIDEYou're on point OP. A dopamine reset can change your life.
I plan on doing an extended fast in the near future as well
Apr 28, 2020·1 replySunny SunThat is fine
But I really recommend taking a break, sometimes your brain needs a reset
Its tough during this pandemic especially when i got online class to attend😩
- Apr 28, 2020·1 replytbw
Its tough during this pandemic especially when i got online class to attend😩
Then try hitting the books and avoiding the internet
You can reward yourself when you’re finished lol
Apr 28, 2020·1 replySorry for ur loss
- Apr 28, 2020pussy bacon
Sorry for ur loss
Thank you
- Apr 28, 2020·1 replySunny Sun
Then try hitting the books and avoiding the internet
You can reward yourself when you’re finished lol
Yeah i do wanna pick up reading leisurely, but the internet is so damn tempting when you gotta use it for class lol
- Apr 28, 2020tbw
Yeah i do wanna pick up reading leisurely, but the internet is so damn tempting when you gotta use it for class lol
Someone suggested it in the previous page, just give yourself rewards in small amounts
Apr 28, 2020·1 replySunny SunWell I did it indirectly so I’m not too sure
I was just too sad to eat or do anything entertaining
My free time was spent crying, occasionally I’d walk to her favorite spots she’d like to hang out and just reminisce
She was big in nature, so I would just frequent around parks, places with open fields & nice views
RIP and I hope you're ok now
But I think you've connected the dots the wrong way
I think losing someone and being in your lowest for some time makes you see to colors of the world better later when you're over
I'm not saying Dopamine Detox isn't working. I was thinking about doing the same.
I just think what you've experienced is something like catharsis but x100
A person in a normal situation will never feel the clarify you were feeling just by a dopamine detox
- Apr 28, 2020·1 replyworthit
RIP and I hope you're ok now
But I think you've connected the dots the wrong way
I think losing someone and being in your lowest for some time makes you see to colors of the world better later when you're over
I'm not saying Dopamine Detox isn't working. I was thinking about doing the same.
I just think what you've experienced is something like catharsis but x100
A person in a normal situation will never feel the clarify you were feeling just by a dopamine detox
I think I understand
My week alone I felt horrible, scared you know ? When someone you know personally just dies it makes you feel petrified about your own mortality
When I stop doing the fast indirectly I felt happy, everything felt more enjoyable but I’m worried this is only temporary, when it wears off I’ll just go back to being unhappy
Apr 28, 2020Did it for a day it was nice bro
- Apr 28, 2020·1 replySunny Sun
I think I understand
My week alone I felt horrible, scared you know ? When someone you know personally just dies it makes you feel petrified about your own mortality
When I stop doing the fast indirectly I felt happy, everything felt more enjoyable but I’m worried this is only temporary, when it wears off I’ll just go back to being unhappy
I get it
Or maybe I don't and no one who hasn't lost someone close to them willBut I really hope you'll see what's important in this life clearer now and find happiness in things you've never thought about
I don't know where I've heard this but someone said something in the lines of Knowing death is terrible but it's also a blessing bc it keeps you closer to life and love
I hope you'll love stronger than ever now and learn to appreciate the moment.
Something that is extremely hard in the era of spending 8h a day on your smartphone and internet.I that way occasional Dopamine Detox might actually help you stay in that state you are now
- Apr 28, 2020worthit
I get it
Or maybe I don't and no one who hasn't lost someone close to them willBut I really hope you'll see what's important in this life clearer now and find happiness in things you've never thought about
I don't know where I've heard this but someone said something in the lines of Knowing death is terrible but it's also a blessing bc it keeps you closer to life and love
I hope you'll love stronger than ever now and learn to appreciate the moment.
Something that is extremely hard in the era of spending 8h a day on your smartphone and internet.I that way occasional Dopamine Detox might actually help you stay in that state you are now
Thank you for the insight, anyway I plan on doing it again, I want to reflect and get closer with myself as well as my loved ones
- Apr 30, 2020hublots
Edgy. Show me how to be cool like you.
- Apr 30, 2020
MelSo if you're fasting completely, you're just delaying the long term gratification related to anything that stimulates dopamine.
If you look at the way you'd train a pet (lol) rewarding yourself intermediately works too if you have the discipline to do it. 1 hour of studying or whatever = 30 minutes of chilling. You'd appreciate the leisure time more.
whatever works best is whatever is easier for each person to follow through with
It’s not that easy for everyone. I don’t even get worthwhile quotes on here and a part of my brain still lights up when I get a notification bell. You have to rewrite your brain in a sense.
Apr 30, 2020Moderation > Detox
- May 7, 2020
Going on another detox, I will update this thread once I’m done
I need a break from the chaos and the internet in general
May 7, 2020I think that with anything in life, if you can go 24 hours without it, you don’t need to worry about what kind of negative effects it’s having on you
May 7, 2020WESTSIDEYou're on point OP. A dopamine reset can change your life.
May 7, 2020idk man I haven't drank or blazed in 14 days (Ramadan) and so far I can't say I feel any different beside the fact that my dreams are more lucid
May 7, 2020·2 repliesyo im in the house tho & fasting for ramadan like what im supposed to do to pass time?
- May 7, 2020Kanye mess
yo im in the house tho & fasting for ramadan like what im supposed to do to pass time?
read quran
- May 23, 2020
Will update soon ☝🏾
May 23, 2020I don’t think I could ever not listen to music sadly
- May 23, 2020·1 replyKanye mess
yo im in the house tho & fasting for ramadan like what im supposed to do to pass time?
sleep alot