ithaka i found out my dog is at least 14

Meditation is incredible Rivers Jesus goat 🐐

yeah i could tell

take good care of him

I’ve had to do this a few times too i understand. everytime i take a few days off i get a wild sense of perspective. a lot of people on here come on here to argue and project things onto others and i’m the elderly man on the porch with my hands behind my back with a pipe just staring like .... Sonny back in my day we enjoyed talking about music ...

im liking this papi sfsorrow

love him every day he’s alive blah give him the most pets any dog has ever experienced

how could u tell i thought he was 12 but new vet said that judging like by his eyes he is probably at least 14

i have a family dog that looks about the same energy and is about as old

i’m not excluding myself from that either . I can be a hater

This is a quote. this one helps the most for me

Mindfulness meditation originates from Buddhist teachings and is the most popular meditation technique in the West.

In mindfulness meditation, you pay attention to your thoughts as they pass through your mind. You don’t judge the thoughts or become involved with them. You simply observe and take note of any patterns.

This practice combines concentration with awareness. You may find it helpful to focus on an object or your breath while you observe any bodily sensations, thoughts, or feelings.

This type of meditation is good for people who don’t have a teacher to guide them, as it can be easily practiced alone.

I think the perfect summary of the Maladroit era for Rivers is the Slob music video tbh

this is why i name myself ithaka

when life gets challenging and everyone is testing you go back to this poem and let it sink in you

isn’t that live footage

Anyone from California here?

This is so deep when you actually listen.

Canada 🇨🇦 for me

i have family in san diego

we are all only humans

as long you make up for it it’s fine

no the scrapped music video with the footage of him reading the forums looking f***ed up and walking on the beach and stuff

i love this type this is how i started! i moved onto having a mantra bc i started doing it a lot longer and more frequently. it’s been a while though you’re kinda inspiring me to get back into the daily routine though .....

oh yeah yeah that’s what i was thinking of i gotta look back

he had a lump on his leg so we were worried he had cancer but he doesn't

missed u