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  • Jul 18, 2020

    I get anxiety sometimes and I got depression out the ass so something that works for me is blasting punk/metal songs I like.

    Idk it just helps me to drown out all the bad thoughts/feelings. Hopefully this thread can help people share what works for them and someone else can use it idk

  • Jul 18, 2020
    1 reply

    weed

  • Jul 18, 2020
    1 reply

    Music and driving and they both together.

  • Jul 18, 2020

    I like to spend 1 hr driving around my city blasting my favourite music (only in the summer tho)

  • Jul 18, 2020

    physical activity helps a lot.

  • Jul 18, 2020
    1 reply

    Deep breathes. Look up breathing exercises they really work wonders.

  • Jul 18, 2020

    Exercise and d****!

  • Jul 18, 2020

    sleep, watching a movie, taking medication

  • Jul 18, 2020

    Alcohol

  • Jul 18, 2020
    Deprived

    I get anxiety sometimes and I got depression out the ass so something that works for me is blasting punk/metal songs I like.

    Idk it just helps me to drown out all the bad thoughts/feelings. Hopefully this thread can help people share what works for them and someone else can use it idk

    Meditation, talking with people, weed, videogames, exercise, cooking a nice meal. That type of s***

  • Jul 18, 2020
    1 reply

    Meditation, !!!EXERCISE!!!, fresh air, cooking, playing with my dog

  • JBtt

    weed

    This & listening to/ making music.

  • Jul 18, 2020

    d****

  • Jul 18, 2020

    focus

  • Jul 18, 2020
    1 reply

    Weed and music

  • Jul 18, 2020
    edited
    DS2

    Meditation, !!!EXERCISE!!!, fresh air, cooking, playing with my dog

    thought that said exorcism at first

    edit: i watched both conjuring movies recently so thats just where my head is at I guess

  • Jul 18, 2020
    Boomin

    Music and driving and they both together.

  • Jul 18, 2020
    BIG STEPPER FELLI

    Weed and music

    At the same damn time!

  • Jul 18, 2020

    Deep clean videos

  • plants 馃尰
    Jul 18, 2020

    Cleaning my place, exercise, cooking a nice meal, journaling, bathing, riding my motorcycle, going through my photos, therapy.

  • Jul 18, 2020
    AKFresh

    Deep breathes. Look up breathing exercises they really work wonders.

    The Wim Hof method does wonders.

  • Jul 18, 2020

    Nicotine is huge for me. If not that breathing/meditation and stepping back from everything to clear your head helps a lot

  • S***Excercising
    Being Busy
    Getting enough sleep
    Water
    Realizing i dont have it as bad as other people in other countries or just overall bad situations.

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