I get anxiety sometimes and I got depression out the ass so something that works for me is blasting punk/metal songs I like.

Idk it just helps me to drown out all the bad thoughts/feelings. Hopefully this thread can help people share what works for them and someone else can use it idk

weed

Music and driving and they both together.

I like to spend 1 hr driving around my city blasting my favourite music (only in the summer tho)

physical activity helps a lot.

Deep breathes. Look up breathing exercises they really work wonders.

Exercise and d****!

sleep, watching a movie, taking medication

Alcohol

Meditation, talking with people, weed, videogames, exercise, cooking a nice meal. That type of s***

Meditation, !!!EXERCISE!!!, fresh air, cooking, playing with my dog

This & listening to/ making music.

d****

focus

Weed and music

thought that said exorcism at first

edit: i watched both conjuring movies recently so thats just where my head is at I guess

At the same damn time!

Deep clean videos

Cleaning my place, exercise, cooking a nice meal, journaling, bathing, riding my motorcycle, going through my photos, therapy.

The Wim Hof method does wonders.

Nicotine is huge for me. If not that breathing/meditation and stepping back from everything to clear your head helps a lot

S***Excercising
Being Busy
Getting enough sleep
Water
Realizing i dont have it as bad as other people in other countries or just overall bad situations.