Jul 18, 2020Watching videos of people making food
I know it’s random but it’s just relaxing to me
Jul 18, 2020my cocktail of medications
Jul 18, 2020
DeprivedI get anxiety sometimes and I got depression out the ass so something that works for me is blasting punk/metal songs I like.
Idk it just helps me to drown out all the bad thoughts/feelings. Hopefully this thread can help people share what works for them and someone else can use it idk
If you have the energy for it please read a book called Spark by John Ratey. Truly an invaluable resource and it will be well worth the time you spend reading it
Jul 18, 2020klonopin
x****
gabapentin
whiskey
Jul 18, 2020Be present