Experimenting with different things. I've been out of the gym for about 3 weeks or so and that's usually my go to.

Going on walks, taking supplements, having a few drinks or a cigarette, what's your go to?

I'm looking for something that can be added as a daily routine though so obviously not hard d**** or anything

For me, cooking is peak therapeutic

taking supplements

Peace is overrated

I just had a casual scroll thru that Zincys thread

Cold showers in the morning, amazing stuff, you get addicted

1 spray of cologne on my clothes to stay fresh, but not overpowering

Get good shoes made for walking, but not too much cushion, it’ll affect your gait over time

On walks, focus on your posture

Stretch when you’re bored on not doing anything, stretching is vital

Fast when you can, skip the sweets, ask yourself “do I really need this?” Or “am I actually hungry? Or just bored?” Etc.

Working out, reading, watching @Jerry_Seinfeld, gaming

What's funny guy

Is there something funny to you pal

Driving around a neighbor I've never been to is nice too. Driving through an expensive neighborhood and look at the houses and scenery

any stretching tips? you got a routine?

Stay in my own personal bubble and do not let the world going outside of my immediate circle into my inner thoughts

I actually agree sometimes you have to go through hell to prove you're one of god's strongest soldiers

It's like that one spongebob episode with the salty spitoon

Cooking is peaceful lowkey

I added the supplements thing cause I'm not against taking certain things if you know what I mean but nothing crazy

Tbh I just looked up stretches on YouTube and Google and see what made me feel the best

post to avi

Progress is made in struggle u dig

I’ve found contentness and peace thru a shift in perspective where I understand that my s*** will never be truly together, there’s always another step forward or another obstacle life will throw at me. Peace and quiet will never be together

The rough seas of life are my new home, and I am it’s new master

It’s my time

he's a legend fr

Nothing wrong with wanting stability for yourself king Life doesn't have to be chaotic all the time

Well said.

I'd even say:

Boil the final parts down to "be deliberate with nearly everything you choose to do/ engage in"

Exercise, read, write, take care of animals, enjoy the loving embrace of a woman

Damn that’s good

Yeah something I've thought of for a long time but had trouble putting into practice (being deliberate)

I think it's undervalued and overlooked and understated as a mode of life for the most part