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im just tryna get inspired cause i been feeling like a lazy piece of s*** lately and my morning routine needs help
i get in bed at 11 ish then wake up around 10
godddamn ain't that too much sleep
what's your morning routine?
Get up, make coffee, eat breakfast, and watch TV until 7:45, go brush teeth and change for work, pack lunch, feed cat, leave at 8:15AM
Get up, make coffee, eat breakfast, and watch TV until 7:45, go brush teeth and change for work, pack lunch, feed cat, leave at 8:15AM
whatcha watch
What are you trying to see
idk just peoples morning routines, don't have much cool people to talk to lately
whatcha watch
Keyshawn, JWill, And Max show
Still in that routine when it was Mike & Mike
idk just peoples morning routines, don't have much cool people to talk to lately
I understand have a great day
Huberman schedule
i mean its just what works for me. and he reinforced not skimping on sleep to me. I get up at 6 just because I have work at 9 and so I need that time in the morning to have a good day otherwise I just wake up and feel rushed to get to work and tend to have worse days.
whats your morning routine?
Nothing really lol just eat a slice of bread a cup of milk, brush my teeth and get to my job around 7:10 (it's 5 mins from my home)
godddamn ain't that too much sleep
prolly for your average person, but i have a brain recovering from major trauma so i believe that’s why it is
Usually sleep at 12-1ish, then wake up at 7/7:30 for work
Weekends more like sleep at 1-2ish, wake up at 9ish