4-12
Go to sleep at 9pm, wake up at 10am.. eat breakfast.. go back to sleep for another hour. Rinse repeat
11, 12, 1. I'm always awake around 5
How are you alive
Sleep whenever, wake up at 4:30 everyday. Weekends included.
How are you alive
Go to sleep from like 11pm-1am depending on the day.
Wake up at 6-6:30am. I need to fix my schedule lol.
11, 12, 1. I'm always awake around 5
Same but shift everything over an hour. 1:30-6:30
Been like this for 2 years now
Bruh lately I been waking up every f***ing hour and this melatonin ain’t working
Take magnesium glycinate and vitamin d
Did wonders for me
prolly for your average person, but i have a brain recovering from major trauma so i believe that’s why it is
i feel you, same here a bit and i been sleeping a lot too lowkey
2am-up at 10 wake up eat a good breakfast then go to the gym then go to work
this been me lately
i feel you, same here a bit and i been sleeping a lot too lowkey
and like i said i get in bed at 11 but here i am on my phone at 144 i tried sleeping but it didn’t work i’ll give it another shot soon