Get off the internet, try to exercise even if it doesn’t feel great, take care of minor tasks I’ve been putting off, focus on a hobby I love until my brain feels cleared up and I feel like I can get back to making progress.
I asked Kanye this VERY question fb.watch/dNQIBtu66i
Write songs
Walk around neighborhood (got hella trees/nature)
Call one of the bros or sisters
Stretching/breathing exercises
Focus on my craft, my talents, my relationships and pull self esteem from that. I usually start feeling better pretty quickly.
ty everyone
ty everyone
that feeling of a clean room / house after it being dirty for a while is craZy
Im sure theres also some science to back it up
Hang out with friends or a woman, make music, go outside and be active whether it be skateboarding or a walk
Something that makes me feel like I've progressed after the end of it, working on something creative, doing something I've been putting off for a while, distractions can be nice, but feeling like you're moving forward is always really motivating
ride a bike
Make music too
I asked Kanye this VERY question https://fb.watch/dNQIBtu66i/
This is also important, honestly it sucks for people who aren't in relationships, but sometimes the best way to clear your head is to have a good, honest talk with Kanye's wife
This is also important, honestly it sucks for people who aren't in relationships, but sometimes the best way to clear your head is to have a good, honest talk with Kanye's wife