Eh how do I reset?
Get sunlight tomorrow, stay up all day then at night try to sleep.
Sun helps regulate your wake and sleep cycles
Have a banana or two before bed also they boost the sleep chemicals in your body
Get sunlight tomorrow, stay up all day then at night try to sleep.
Sun helps regulate your wake and sleep cycles
Have a banana or two before bed also they boost the sleep chemicals in your body
Damn see the thing is about the banana thing is that I’m on a 60 hour fast so I can’t really consume solid food like that lol
Get sunlight tomorrow, stay up all day then at night try to sleep.
Sun helps regulate your wake and sleep cycles
Have a banana or two before bed also they boost the sleep chemicals in your body
Def gonna workout too
Damn see the thing is about the banana thing is that I’m on a 60 hour fast so I can’t really consume solid food like that lol
Ramadan?
Ahhh s*** tough fam
Ramadan?
Ahhh s*** tough fam
Naah not even that I just got an eating disorder fam
Worked a graveyard shift got out at 6am. On downers, despite that I haven’t gotten any sleep and go back for another overnight in 2 hrs
Even made sure not to have things with sugar towards the end of my shift only one drink that was actually sugary at like 9am. No caffeine etc. it’s nonsensical if I told you the amount of my meds that I took to zero avail
Have you tried no fap
Fap’ll put you to sleep if you immediately hit the roll over post clean up (yuk) and sink into your bed
Somebofy dave me
Somebofy dave me
@DonaldTrump Not falling asleep until I know you're okay...