Yea pretty much, and to answer the other post ig if 1200 is normal for intermittent fasting and I'm not working out I'd probably be in the expected calorie range
This s*** actually kinda explains it all
1200 is if youre trying to lose weight. When I was working out and trying to lose, thats what myfitnesspal told me how much calories I should eat
I was in ur similar height and weight range
im saying if you want to lose weight, thats what u have to eat when youre 5'11 and 170
nah you can still maintain your muscle and lose skinny fat. Depends on how you work out
1200 calories is a huge cut
Thats what I did back in my days
nah it is weird fr especially no appetite while ur smoking
i'd count for a week or two and see what the numbers look like and go from there, could be u got some thyroid thing or something else that could be diagnosed and improve your qol
It's weird cus I did get a thyroid test and they said my levels were off, but I got a follow up an said I'm fine
Who knows lmao
honestly I'm more concerned that you only eating burgers and fries.
it could be a lot of things like you can't eat without smoking. your stomach has shrinked. ... I'm not a doctor.
make sure you drink your water and take multivitamins, try to eat healthier might lead to better digestion.
y don't you try following a normal eating schedule instead
its not healthy and you know it go see a doctor
I just went to the doctor they said all I need is vitamin d
Maybe my doctor is tryna smash
y don't you try following a normal eating schedule instead
That sounds like torture I hate eating when I'm not hungry
honestly I'm more concerned that you only eating burgers and fries.
it could be a lot of things like you can't eat without smoking. your stomach has shrinked. ... I'm not a doctor.
make sure you drink your water and take multivitamins, try to eat healthier might lead to better digestion.
Yea it is true that when I do eat its usually meat and carbs, sometimes fried foods
I wanna eat more healthy but my roommate is big body af. Funny enough he also waits till like 10pm to eat but when he does it's kinda scary
I eat like 700 calories a day
I literally wait till like 9pm to eat every day and when I do it's like a burger and fries
That's it
The past 3 days all I've eaten is half a Singapore noodle that cost 10 dollars and some gummy worms
I'm not even exaggerating
I'm not on any crazy meds only d*** is weed which should make me more hungry
you in a cult ?
let me be your life coach
i’ll say things like
👮♂️: hey lystra!!! it’s time to eat you don’t want to look like starvin marvin. gimme that weed and stop eating this garbage food. the healthy ingredients are on the kitchen counter for you to go to grocery store! move your keister now. What on earth?!?! Sunny Delight? (throws it on the lawn ) ughhhh 😒
Bro you’re not even eating real food. Your body is telling you to stop feeding me this s***
Ignore this
Bro you’re not even eating real food. Your body is telling you to stop feeding me this s***
Big facts
I feel kinda s***ty ngl
you in a cult ?
let me be your life coach
i’ll say things like
👮♂️: hey lystra!!! it’s time to eat you don’t want to look like starvin marvin. gimme that weed and stop eating this garbage food. the healthy ingredients are on the kitchen counter for you to go to grocery store! move your keister now. What on earth?!?! Sunny Delight? (throws it on the lawn ) ughhhh 😒
But I thought hoes love skinny niggas