Nov 3, 2021You asking us if we ever had self control???
Nov 3, 2021this ain't gonna cure depression and anxiety like everything in moderation is an ideal compromise cutting it off completely is a bit extreme (especially music).
Nov 3, 2021
interstellarflyin2nah f*** that I would go crazy without listening to music every day
proper 🔩Nov 3, 2021dopamine detox hack #11: ecstasy uses serotonin not dopamine
Nov 3, 2021The best way to do this is totally switch up your environment
Nov 3, 2021Yes go to the woods or beach with a journal
Nov 3, 2021Gotta try but I'm not giving up music
- Nov 3, 2021
i need to- if you see me on here in the next 3 months starting tmmrw ban me
@scott - Nov 3, 2021·1 reply
i tried this last summer and i kept falling asleep in the middle of the day bc nothign to do
Nov 3, 2021ima try this thanks op
Nov 3, 2021001i tried this last summer and i kept falling asleep in the middle of the day bc nothign to do
reading, exercise, finding a new hobby, going for walks etc.
Point is to provide yourself more natural methods of obtaining dopamine.
BLACK ⛧Nov 3, 2021i tried this and started smoking crack
Nuja 🫶🏾Nov 3, 2021
- Nov 3, 2021
Why would i do that
- Nov 3, 2021
Intentionally make yourself miserable because technology is bad maaan
Nov 3, 2021Kakoits borderline impossible to do that, i feel like our phones have just gonna part of us now and you'd need to get away from the internet to complete that detox.
add the fact that we're all going to be living in mark zuckerg's metaverse soon our attention spans really gonna be non-existence in the future.
still curious to try tho.
Leave your phone in your car locked in your glove box. Unplug the TVs, turn off router in your house and you can easily do this.
Nov 3, 2021·2 repliesMusic's the best thing on earth why would you give it up
It's not even bad for you or anything
Nov 3, 2021MoonchaserMusic's the best thing on earth why would you give it up
It's not even bad for you or anythingTo some extent I agree but sometimes it’s nice to have the ambience of the world, and music can feel like a distraction in that regard
- Nov 3, 2021Nayvadius Wilburn
Your ADHD might be caused by overstimulation ironically.
Not really "caused by" but definitely "triggered by"
- Nov 4, 2021Moonchaser
Music's the best thing on earth why would you give it up
It's not even bad for you or anythingu just do this for a day
Nov 4, 2021can i hang out and play with my cat
Nov 4, 2021
SBMikeWhy is music limited though? Like I do this all the time but I listen to music.
I work get off and just chill listening to music and do s*** like cooking, cleaning, etc.
its stimulating
- Nov 4, 2021
im gonna be honest i dont know what i would realistically do without all the s*** listed in OP
Nov 4, 2021I daydreamed mid reading your post OP this sounds like a personal problem
