just true factual s*** that hits someone at their core.

I gotta channel this negative energy into something else. Just storing it all inside and not letting loose

Channel to a journal my friend

Yeah all the time here

I don’t think that’s healthy b. You need a journal.

Sounds miserable

Can you channel it to my face

I hold so much s*** back it’s actually crazy.

i hate making people feel bad after i do it so i don't really do it much. worst i'll do is be factual. if you're being an objectively bad friend imma let you know and if it hurts it hurts but nothing incredibly personal

Don’t encourage me

Yeah only to a few but it's not healthy at all and i need to go therapy

I try really hard not to because I know I can become nasty when i get really hurt.

And I have.

Yeah. I hold back because i know it’s not right and i only say the kinda s*** that i feel is facts.

but people cross lines and i wanna f***ing go off

Ayo this nigga got a diary

I do, but in most instances can never muster it

tbh when you get an urge, i say write it down in a note and give it an hour, a day, a week. however long. then decide if you still want to hurt someone like that

😭😭😭😂😂

You need to channel that energy into getting some b****es

your mental health game trash