Convinced Huberman just finds the effective dose of whatever it is and says f*** it lets double that examine.com/supplements/zinc/?show_conditions=true#dosage-information

try beetroot powder or l-citrulline supplements

to much zinc makes you go s*** if this guy is taking 100 mg the idk

the rc amount is 30 per day

L Citruline for ?

boosts nitric oxide levels which improves blood flow

For that I used to take L-arginine is this better ?

I am on this wave. we shall see if it is a auspicious path.

Guess you didn't read the thread for what uses these mfs take zinc before posting

l-citrulline gets absorbed better

How much should I take ?

idk i dont take it currently but i came across it in my research

I gotta remember to drink 2% milk again otherwise these zinc supplements gonna have me constipated.

ktt once again pioneering twitter trends

1. its sexy and powerful
2. p*** addiction, overexposure to beautiful women, anxiety, sedentary lifestyle idk not me tho

S*** has hit the mainstream smh. Wonder how long it takes till they find out about the dream stuff

idk how long it takes for copper to restock but i did 2 weeks off now im back on it

doing 50mg daily

Need to reup

I’m running low on the magneezys as well

But I got plenty of the multivitameezys

zinc f***s my stomach up. some days i can tolerate better than others but even a big breakfast doesn't help

What you need this for again?