Who let you out of the nba thread

sport avi

Yes

Tried meds, tried weed, tried a psychologist, tried CBD

The psychologist helped the most but it takes a long time with weekly session.
Wish I continue seeing by psychologist, but I am slowly being cancelled because new people needs my spot

Good don’t do it man it’s not worth it. Be much better to just see a therapist

I can’t make eye contact with people who are attractive and looking at me. I have the coldest mug on my face in these situations

I read almost all non-fiction. I went to the bookstore and spent like 45 mins just looking through and searching through the genres I like. I like mostly biographies and self improvement books. Def really good to get into as all books give you knowledge Fr

Everybody on planet earth has experienced anxiety before, yes.

Work stress had me f***ed up with sharp pains last winter

Went to hospital thinking I had tears in a valve 😂

That sounds chill af, I’m gonna try that this weekend

Yea but I been doing a good job managing it lately proud of myself for that

yeah and it use to be even worse when i was younger

I can’t really point my finger on it

But I tried shrooms for the first time it was a micro dose, and the morning after I smoked some weed and I never felt the same again

@op yall are my dawgs f*** anxiety we beating that s*** 2021

exactly the same boat man

Btw what helped me was being a complete alcoholic for several months, got me in touch with my real thoughts, haven’t looked back since

I can not say this advice is for everyone but i my case 10/10

Well and more d**** mixed in there

You just realized it, I went through the same thing when I first tripped

Now you have to sort the problem

I even said “I don’t know who I am”

It became my mission to figure it out lol

I realized something that I don’t want…

sometimes

I get nervous when the doorbell rings

to all suffering, check out my tips here. long time sufferer.

ktt2.com/alternative-tips-to-overcome-anxiety-panic-attacks-my-a-decade-long-10213

s*** eats me up at night ngl

So for me... I was raised in a household with my mom and my younger sister. I saw my dad die, my brother (Half brother) go literally crazy and his dad od, and my brother just leaving and never contacting us again. From that and my Grandma and both grandpas' dying I stopped having anxiety. All of this craziness happened before I even got to the 11th grade. Once there I had 0 anxiety.. Like there might be something wrong with me. At this point I have seen soo many deaths and people's lives fall apart that I do not care. I just do whatever the hell I want, say whatever the hell I want, and I have no regrets because I could die tomorrow.

I just force myself to look back. It doesn’t help with relationships because I look like a serial killer but forcing myself to do something I’m uncomfortable with is always helpful.

i got it, especially with uni at the moment. I got this anxiety avoidance, which I wont start an assessment until the day before its due. I got an exam on Monday moring, which I'm currently studying, but I had so much time to study, but its so hard to do. I wish my anxieties would wash away. I wonder where I would be if I didnt have it..