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  • Dec 17, 2019
    Tyler

    ▶ Promotes Autophagy
    ▶ Absolutely healthy as long as you're not underweight
    ▶ Increased Clarity and Energy
    ▶ Cost nothing

    Anybody here fast at all? IF or extended. I'm about to do a 3 week fast at the beginning of 2020- leading into 20;4 IF fasting.

    Fast for 1 month back in April 2018. Haven't done more than a 4 day fast since though.

    ima muslim so i fast for a month every year

  • Dec 17, 2019

    Intermittent fasting x low carb gang

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