...pretty sure carbs will literally spike ur blood sugar
that's only in excess
that's only in excess
I mean most ppl b eating carbs in excess tho. rice/pasta is very easy to eat in excess.
literally the first reply in this thread bro
😭 😭 😭
2021, almost 2022, and fellas still fall for the carbs are bad meme
rice digests into glucose
I still eat carbs but try to be mindful of the amount
bruh... I have some friends who use this to get their daily tasks done so they dont feel exhausted but idk if I wanna do all that
Not a good route
Focus on natural energy
Cranberries. They help with blood flow. Increase of fluid blood flow, more energy.
Natural sugars, proteins etc.
bruh... I have some friends who use this to get their daily tasks done so they dont feel exhausted but idk if I wanna do all that
It’s goated do that s***
Carbs are your bodies main source for energy. Its only bad if u eat an excess amount. A little rice, potatoes or quinoa is ok