Not gonna lie I stopped writing entries after about 40~ days but I picked it up again on Saturday and when I woke up on Sunday I was extremely energised. Maybe I’m overestimating it but I really think getting all your thoughts out of your head and expressing them really eases your mind and allows you to focus better.

ktt is more or less my journal

twitter is the modern day journal/diary

hmmm i may have to try this

Real ones on that bullet journal wave

Day 3 of journaling and I might be addicted
Something about physically writing it out brings a sense of accomplishment. I feel so much better after having a bad day and writing about it. Plus I feel like this could help with my music so I can organize my thoughts and create songs that are more true to how I feel

I have dozens of journals. One of my favorite things to do

I’m about to write a new entry into my journal rn, haven’t done it in a while

boutta start doing this to see what's up

how's that going boss

had a dream journal recommended to me
wrote all of my dreams down to a psychic and he told me that i had pent up stress and rage
which i did at the time

I’ve tried to do this. I always end up forgetting or not having time.

yeah i just did a dream journal whenever i had dreams

I always have forgotten my dreams when I wake up

Yo so I loved journaling. And still do. I started leaning more towards behavioral patterns to improve. And that really helps in the growth process. Sometimes I’ll I even record myself just talking. I got tired of typing so much 😂 and I can do it while I drive. It feels more natural or fun to express it vocally tbh

I still do it whenever I have the energy. Had to write myself a big message the other day telling myself to get over this girl I’ve been crushing on lol.

Random but a week ago I got this notification from an old online journal

Lmao

Lmaooo

I’ve been meaning to make a throwaway insta and use that as a journal. It just feels uncomfortable, even though it’ll be cool look back on in the future

i agree i just always forget to write in it

Journaling, even as little as 3-5 sentences a day, or even a haiku, as long as there is intent with it, is hugely beneficial imo. Especially as time goes on. I looked back at my journal entries from my time in hospital earlier this year and i was in such a dark space that i don't even really remember due to the trauma of it. But being able to go back and see how far I've come in my recovery was really nice to see. And i wouldn't have had that without my journaling.

What do you write

Grown ass men writing letters to themselves