People ITT gonna s*** on me for this but during COVID lockdowns I used to watch a lot of videos from Wes Watson, this dude who is basically a conman who makes videos talking about his prison experiences and also other self motivational speeches and s***

not gonna lie, those helped me alot

go to military or jail or just pick a fight with someone

cold showers

@carbon

I hate those dudes who go to prison, get big, and come out trying to motivate other people to get big like that. Nigga unlike you in that cell I got other s*** going on. I'm not doing 1000 burpees today you jail pigeon.

Hahaha I agree, but as long as the message is good i'm down for it

Like you said in your other post it's not all about physical, it's definitely more mental but you can't master your mental without mastering your physical IMO

Buy a gun

Gym will help more than you think. Starting with improving posture which will help improve body language.

is it soft or hard

It'll be easier to be confident knowing you put the work in in the gym, but that's only half of it really

Try to be alone with your thoughts and get to the roots of your insecurities and try to problem solve from there

I agree with that partly, but if you do some basic workouts, and eat right you'll be straight. Having the mental strength to make better decisions regarding what you eat is way more important than pushing yourself to lift heavy s*** all the time to look muscular.

smoke crack

Facts bro. Don't even lift heavy IMO, just lift consistently,

I'm more of a functionality guy

*i watched Godfather, I missed that whole s****

thats not being soft tho...

f*** b**** ass avoidant dads fr

it get easier young homie, I'm 28 going on 29 and I ain't een gon lie to you I only recently really found my footing as far as having genuine confidence and love for myself

Damn near had a mental breakdown when i was 25/26 but trust me just keep focusing on bettering yourself, loving yourself truly and you'll find it

You are not giving anyone much to work with can you go to a therapist man

Gotta get on that grind!

I used to be on some mommas boy s*** but as I got older I realize my mom is just as f***ing toxic as my dad so I had to set a boundary with her too

s*** changed me fr

I did not like this part. Lol

Best thing about this part was seeing Dio in Araki’s new art style

cant even hate him though. his dad died when he was a child so he went through something similar.

damn bro we basically the same in that regard, my dads pops died when he was a kid too