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  • Nov 9, 2020
    ยท
    2 replies
    Dizzy Dake

    My belly has been growing over the years, looking so big almost like I'm pregnant or something. Was ripped back in high school and college days, did tons of wrestling and weightlifting to be fair. Ever since College I partied too hard and had a habit of drinking often, neglected my workouts and failed to focus on my career. Now working at Walmart for few years now and now living alone at an apartment.

    For the past week I've been looking to get rid of it and back into my workout regime after 5 years, even talked to my girlfriend about this. She tells me it's fine the way it looks and I don't really need to change it, but f*** I miss my 6-pack

    Is this a copypasta

  • Nov 9, 2020
    ยท
    4 replies

    How did you end up at walmart with a BA?
    Not even trying to s*** on you bro just not trying that repeat history myself

  • Nov 9, 2020
    Escobar

    Is this a copypasta

  • Nov 9, 2020
    Vincent Adultman

    I'm trying to get rid of mine by intermittent fasting and working out again

    This works. I had lost like 16 pounds between february and April of this year but got lazy. Getting back on the grind.

  • Nov 9, 2020
    ucantlickyourelbow

    How did you end up at walmart with a BA?
    Not even trying to s*** on you bro just not trying that repeat history myself

    cant lie the way he worded that had me dead

  • Nov 9, 2020
    ucantlickyourelbow

    How did you end up at walmart with a BA?
    Not even trying to s*** on you bro just not trying that repeat history myself

    lmaooooo

  • Nov 9, 2020

    Caloric deficit and start hitting your abs

  • Nov 9, 2020
    ucantlickyourelbow

    How did you end up at walmart with a BA?
    Not even trying to s*** on you bro just not trying that repeat history myself

    whats ur ba in?

  • Nov 9, 2020
    Escobar

    Is this a copypasta

    Wym? Just my story

  • Nov 9, 2020
    ยท
    1 reply
    ucantlickyourelbow

    How did you end up at walmart with a BA?
    Not even trying to s*** on you bro just not trying that repeat history myself

    My fault, I coasted and partied my way through college. Didn't even bother continuing with applying for jobs, needed to work somewhere and that's how I ended up at Walmart

  • Nov 9, 2020
    ยท
    1 reply
    Dizzy Dake

    My fault, I coasted and partied my way through college. Didn't even bother continuing with applying for jobs, needed to work somewhere and that's how I ended up at Walmart

    Damn what did u major in

  • Nov 9, 2020
    ยท
    1 reply
    kogoyos

    on top of the other suggestions, cut out beer. I had the same problem and would socially drink 8-10 beers on the weekend. didn't want to give up going out and drinking so I replaced beer with vodka and watched my beer belly shrink

    What mixer?

  • Nov 9, 2020
    Escobar

    Damn what did u major in

    American History

  • Nov 9, 2020

    steroids

  • Nov 9, 2020

    stop eating el gordo

  • Nov 9, 2020

    eat at a caloric deficit and work out

  • Nov 9, 2020
    ยท
    1 reply
    nocomment

    What mixer?

    usually tonic with a bit of lime, sometimes with amaretto.

    then I discovered wine and my belly came raging back

  • Nov 9, 2020
    ยท
    1 reply
    kogoyos

    usually tonic with a bit of lime, sometimes with amaretto.

    then I discovered wine and my belly came raging back

    Doesnt tonic still have a lot of sugar?

    Also sorry to hear ๐Ÿ˜”

  • Nov 9, 2020

    Cardio and caloric deficit by means of intermittent fasting. 16 hour window of fasting and 8 hour window of eating.

  • Nov 9, 2020
    nocomment

    Doesnt tonic still have a lot of sugar?

    Also sorry to hear ๐Ÿ˜”

    think it depends on the tonic but it was the calories that made the difference for me. vodka tonic is less than 100 calories while beers are usually 150 or more.

    literally the only change I made (was working out at the time too) was switching from beer to vodka tonics and my belly went away in a month or two

  • Nov 9, 2020

    Show pics of belly and I might personally make you a meal plan myself.

  • Sounds like you already have some sort of muscle built from your previous days sounds like your fat ass just needs to lay off the biscuits and spirits. Give it six weeks, good luck mate

  • beer is horrible

  • hot pancakes ๐Ÿฅž
    Nov 9, 2020
    kogoyos

    on top of the other suggestions, cut out beer. I had the same problem and would socially drink 8-10 beers on the weekend. didn't want to give up going out and drinking so I replaced beer with vodka and watched my beer belly shrink

    i need to give up beer on the weekends but i love it too much

  • Nov 9, 2020

    Got my first beer bloat on Sunday. S*** was ass man got a Nigha feeling pregnant