nah fam I have like 6 sleep disorders so I don't sleep at all but I try to be in my bed for 9.5 hours if I can, probably am only asleep for like half of that
Very consistently.
Very consistently.
I already gave a difficult time falling asleep and now I have an infant daughter. I also typically work long hours so 5 hours is a luxury. It's usually about 3 to 4 hours. Some days I get 2.
i wake up at 6am so if you want 8hrs of sleep on that schedule your nights are pretty much non existent lol
Used to get a full 8 but now i only get 6 smh