Eusexua

Bump. Never too late to start. Nothing to lose, everything to gain

10 min guided meditation

feel a little better

Yessirrrr glad the thread is still alive

My therapists mentor was close friends with TNH

Bro said he was a really angry dude. Struggled with it alot behind the scenes as a monk. Pretty inspiring though cause he really was just a human finding stability in this life and exuding peace and love despite his struggles

i actually did it correctly on saturday? very moving very motivating

tried again yesterday and failed, nothing .

Real. Consistency is king. Not all sessions will be high quality