I feel trapped.

got into a positive mindset immediately afterwards and it carried through. I also feel much more conscious of my inner body, in a good way.

Need to start taking care of myself way more and I’m looking forward to it.

I swear working out is the cure to all anxiety and depression. You may not believe it but try it, really try it.

Half way through a lifting session and I wanna run through a wall. Every little bit of progress you see gets you juiced and makes you want to chase higher and higher heights

If you’re unhappy, loathing is not the answer. Become a better you

I agree but also respectfully disagree in some ways,

in my lowest moments I tried to work out but still felt overwhelmed by my emotions and felt defeated, tbh I needed to sit and stare at the wall to process and I did need medications.

This then allowed me to move through life again with enthusiasm to work out and be active.

Sometimes in life we need to mourn in fetal position, and that’s okay. We all different. I think exercise is great but for the heavily depressed it might not be the answer

Realizing my constant urge to go home while at work is just me trying to get high or drink

If I thunk to myself I'll go home and do more work, it's like what's the point. But when I think I'll go home get high then do work it makes more sense to me

I swear this not true

Have definitely been depressed in periods where I was very active

I fell apart

Just took a depression nap

Not built for this s***

I hate reality... wish my life was a cheesy rom-com

Just got out of detox this week we lit

Hate Bein Sober be HITTIN hittin

8 month Rehab end of May pray for your boy

Nice

I feel like I’m not cut out for life.

Im doing better after 2 therapy sessions, think it was worth it. Im afraid im addicted to my ativan now tho, stop taking it for 3 days and had another bizzare panic attack.

U still on that Ativan? How many times I gotta warn u, damn..

always check in on your friends man. no matter how close y’all are. never know what someone’s going through. ALWAYS lend an ear man.

Im trying man, i tried to stop and had a weird ass panic attack so i got back on it. I think my doctor and i gonna have to do a leaning off thing

Good luck.

I'm tired

What the heck, I hope y’all feel better.