Did they help you before?
I am thinking about this myself

How do you make friends in your 30s in non contrived ways? S*** is getting hopeless. My gf and I are both more or less friendless and it’s been weighing on us.

Start a new hobby? Either together or separately. Like something that has a class, club or community.

Make new friendships through that.

We’re actually thinking about joining a pottery class, more her idea than mine, so thank you! This makes me more optimistic about it.

Yes but they are very powerful so if I do decide to start again it would only be in moderation and when I feel up to it

That is exactly how I am thinking too

That’s the best way to think my guy

I wish I wasn't conditioned to being constantly online.

So good to be physically back with my siblings again. Sometimes I feel like as the older brother I failed them in some ways, but a lot of the things they going through is beyond my control even if I had been a more positive influence. I knew nothing about mental health or depression back then and i wish I had….I know it’s good for my moms mental health too to have all 3 of her kids in the same house again.

Hope they’ve noticed how better I’ve gotten mentally tho.

haven’t been taking my meds regularly, i had an apportionment with my psychiatrist a few days ago and had to push it back to this upcoming week. running out of pills and i don’t have a refill

Why arent you taking them regularly?

idk just been forgetting to take it in the morning, it’s like midday when i remember so I just skip it

Spent the day with my brother. He opened his eyes and squeezed my hand. It's insane how much the human body can heal. I'm gonna keep on fighting for him.

Stuck in a deadly loop of despair, this cycle is killing me

No matter where I go or what I do always feel claustrophobic and trapped in my body/mind

He needs you, and you got this

I jus realized I will always be mentally ill and ill never be able to relate to most people so I should stop anticipating acceptance love or support and focus on being self sufficient

The only problem is I can feel the darkness encroaching. This mentality is very dark

Maybe I just find support in other people like me. Only problem is we all d*** addicts losers and maniacs

D**** are such a head trip

They help and hurt so much

It's a trade off an I'm not sure if it's smart

Ig it's just smart to be cautious and try not to over use

Sometimes I will feel motivated and strong saying I can beat all this anxiety. It's all in my head. It's about mindset.

But then when the anxiety comes back I feel powerless to stop it.

Rinse and repeat