can't recommend a good therapist and/or psychiatrist enough. "Lost" 5yrs of my life to mental health issues and for the last few months I've started attending both regularly and it makes such a difference, even if it takes hella effort and will to actually change. Been feeling lonely and very depressed for years and having someone to help you with an educated outside perspective is a lifesaver. Just realizing how I'm manipulating myself and perpetuating the cycle I'm stuck in made a big impact on me.
Keep moving forward bros and sisters, it can be a s***ty road, but you can make it, and there's always someone who can give you a hand
Did you take meds? If so which one and how'd it work? Pretty sure Social Anxiety Disorder/OCD is my issue, maybe depression.
I wonder how my life would've went if I was normal
Jealous of those people that have it easy
got a substance abuse assessment monday. cant wait. need to get sober
You got this!
For a very long time I've been purposefully isolating myself.
I don't answer calls, don't speak to old friends, but I have a feeling of loneliness. It doesn't even make sense and I want to know why.
I want to know why I'm isolating myself, yet feeling depressed about being alone.
this is probably a rly bad idea but im thinking of dropping my therapist
she rly wants me to be sober and that sounds terrible
Been having 8 hour sleeps lately and smiling to myself on the train thinking of good memories n s***
this is probably a rly bad idea but im thinking of dropping my therapist
she rly wants me to be sober and that sounds terrible
need to quit weed for 6 months in order to get therapy. idk if it’s even worth it. talking about my issues never helped me tbh
not for my mental health but why are they interviewing that stalker from baby reindeer????
Persona 3 Reload got me on some real
I played the FES version on PS3 11 years ago
s*** i was 19 back then... today my family split, friends gone, mom health is failing
crazy how much can change in that timeframe
E-homies be blessed
we holding it down
this is probably a rly bad idea but im thinking of dropping my therapist
she rly wants me to be sober and that sounds terrible
I went from drinking every day and smoking weed almost every day to sober about 6 months ago and it has been a really positive change to my life. For what its worth