Could be social anxiety?

Yea I feel like all this therapy s*** is a waste of time. I learned a lot but ultimately imma live how I want to

My therapist won't give me my meds despite saying she wouldnow I'm becoming super manic and idk exactly what the best strategy is

Did NOT expect to get this manic this fast

Why do I keep chasing them

Not gonna lie it’s not a threat or anything but i keep thinking if i knew a quick way of just effortlessly ending it right now id do it atp

my family and i's cars got broken into and i feel like f***ing s*** at the fact im so helpless against s*** like this happening

i feel u bro, that s*** is violating when it happens at home. they broke into my truck twice while it was parked in the driveway and they stole all the paperwork and f***ed up the ignition

got the lexapro dose upped and its making me feel nauseous

🤢

How did you ever recover that feeling of safety

i am one extremely flawed individual

Stick with it

Aren’t we all?

time does its thing and you end up worrying about other things, think its also about perspective cause at least they didnt steal the truck

Im taking some dopamine and serotonin, used to only take serotonin but my mood etc crashed after a while and the doc decided to change the approach & swapped some of the serotonin for dopamine, can give names when I’m home later.

nvm forgot I have the prescription on my phone, Im taking Duloxetine, Pregabalin and Bupropion. Used to mainly take Prozac but I crashed after a while. With these meds I’m doing way better atm. Going to my psychiatrist every 1.5-2 months and therapy biweekly. Can be pretty pricey as all of it is private but I’m looking at it as an investment into myself and I know in the end it’s worth it. My psychiatrist also recommended me to check out my college etc as sometimes they also offer mental health related help but mine only allows you to send a letter or something so I passed.

made some crazy strides in the last few days

had a powerful session with my wife when we seen our therapist on Sunday and then today was my men's group and boy we all brought the warrior energy and did some serious deep work. I feel optimistic about my direction in a completely new way. it's all coming together and it's because I've been working and working. f*** yeah

Bored af

saying goodbye to dreams is never easy

Cool Im on prozac as of now, Been dealing with depression/anxiety for a while now. Intrusive thoughts and ruminating about past mistakes. Im willing to try whatever works.

i’m hurting inside

Thinking about finally taking something for my anxiety.

Herbal medicine really hasn’t worked. Anybody here have any success with buspar? I got it prescribed when I was 20, but gave up on it after about 3 days. I would like to try that again rather trying an SSRI, but I also want something effective

feels like every day i find something new to be mad at

RELEASE ME