Definitely. I try to make some key notes on my phone like bullet points to remind me because my mind is ADD built too

prime years are subjective man and it ain't all about our twenties

Haven't been here in a minute. My mental is in the pits Fr Fr

Back at it again

hate this motherfucker

well my teens --> college life has been a waste then. After this, its working until I die.

I think I'm getting depressed again 😕

it really just comes and goes man

never just goes tho

cant wait to read my journal in a few years

I went to the dentist to get my teeth cleaned and they broke a small piece of my tooth / put a dent in it ….. tf? They better fix that ish

i dont have a therapist but do you journaL?

need one tho i havent even been to my doctor in a few years

manic

anyone know the best way i can help my brother he most likely had bipolar i’m not sure what type, we had to hospitalize him twice first time he lost the papers, second time he just lied to the doctors to get out faster. He himself thinks he has bipolar

He had a psychotic episode around two weeks ago, and right now seems to be vacillating between depressive and manic episodes i don’t really know, though it seems to be more on manic side.

i was talking about him to see a therapist but he said he doesn’t trust em.

I wanna try talking him again about it once his episodes end but i don’t really know how to tell when that is, right now he’s just on medicine and kept inside our house cause everytime we let him outside to play ball with others he can’t seem to control himself and looks like he’s about to go on a manic episode, almost got in a fight on the court before i took him home

a proffesional who can see to his needs, but then again he has to want to improve his situation at the same time to make progress.

i assume you've discussed this with him on a 1 to 1 thing, what did he say?

yeah talked to him about it and he seems mad paranoid in general, he said he doesn’t trust Therapist. I just wanna help him learn to live with his condition but i don’t want him to hit rock bottom through some dumb action before he does but i feel like that’s the only thing that would push him to get more help. Fortunately he’s been taking his mood stabilizer

Sometimes it write like lil notes to me self

Im too slow for long form journal

Therapist in a few mins im about to freeze up and waste another session

same i just write little stuff in my notes app

New therapist mommy af was actually able to talk and cry

Idk why I’m like this

it gets better 🤍

i have a projector in my room and now when I'm creating and doing s*** I put a livestream of animals and it makes me feel really comfortable

here it is