I feel the same this is why i eat every other day, on the days i dont eat i feel tired and low energy but vitamins typically fix that for me

Today I eat yogurt with nuts and seeds, 2 eggs and salad, rice and chicken

I feel much better than yesterday

I don’t think I could go a whole day without food, without my mood suffering.

How long have you been eating 1 day and then fasting the next?

The darkness of November is hard for me not to succumb too.

I Need a Like 1987 Warm Tall Budweiser.

Finding a safe place to type that I don't want to live. Why? Well. I am typing that I don't want to live on a website called Kanye to The.

But I'll go on any case living, as I've read somewhere.

But right now I don't want to live.

I've been in a similar headspace where this forum is the only place I've ever wrote something similar. It helps to vent and get things out. You're not alone.

Hope you are able to have a positive shift in your perspective and sending you lots of love. Being open and honest is a huge step. I'm proud of you.

You may not feel it - but you are worthy of all the good things we should experience in life. You are doing your best and that is the least we can ask of ourselves.

Atlease You Parked in Hype .

This is it. It's important to be able to vent somewhere without worrying anybody, just to let the words out and diminish their insistence.

I've recently discovered this poem from Linda Gregg, it's called "New York Address"

The sun had just gone out
and I was walking three miles to get home.
I wanted to die.
I couldn't think of words and I had no future
and I was coming down hard on everything.
My walk was terrible.
I didn't seem to have a heart at all
and my whole past seemed filled up.
So I started answering all the questions
regardless of consequence:
Yes I hate dark. No I love light. Yes I won't speak.
No I will write. Yes I will breed. No I won't love.
Yes I will bless. No I won't close. Yes I won't give.
Love is on the other side of the lake.
It is painful because the dark makes you hear
the water more. I accept all that.
And that we are not allowed romance but only its distance.
Having finished with it all, now I am not listening.
I wait for the silence to resume.

If You Stop Walking in Public You Look Like a Dumbass .

Sleepless tonight
Feels like I’m losing my mind these days.
Being someone’s partner is to challenging with my mood is all over the place.

Just wanna live alone and embrace being weird, but I know it’s a lie.

Can’t embrace the weirdness with the partner? Alone time is also important. In a way, a relationship doesn’t mean that you aren’t on your own anymore…or that you can’t have that space.

Thank you for taking the time to reply to my thoughts.

I can be weird with my partner and find alone time and space.
Sometimes, like yesterday when I could not sleep, my mind just goes too a bad place where I wanna tear everything around me down.

I am lucky and happy to have my partner.

Still struggling. I should numb myself with work!

Real

Man this exposure I did yesterday with my therapist kicking my ass. Still feeling heightened anxious feelings today. Think we may have went too far. I underestimated the ladder of tolerance that I told her I had I think

Been in a dark place mentally since 2023 tbh but now its kinda starting to affect me

I'm burnt out from my job again...

2023 and 2024 were the worst years of my life. Constantly have had stuff weighing heavy on my mind these last 2 years.

bills wild but we keep going

Does anyone in this thread struggle in their relationship and to fight intrusive thoughts about breaking up?

Might request a perma

new job got me stressing hard
imposter's syndrome is a b****