OPAug 1, 2021·1 reply
OnyxShine9Thats good then. Awkward question but it is very relevant, do you have a good s*** at least once a day?
i’m literally taking a s*** right now lmaoo but ye
Aug 1, 2021·2 replies
bitch mobmy diet consists of ground turkey, broccoli, carrots, plain greek yogurt, eggs, chicken, oatmeal w/ oat milk, rice, and sardines. keep it simple and you'll stick to it a lot easier.
Ya I know u get no hoes with that diet lmfao.
Aug 1, 2021·1 replyKoobman I know s*** is so expensive to eat healthy
Healthy food cost more no matter where you shop
- OPAug 1, 2021Legacy
Ya I know u get no hoes with that diet lmfao.
b**** mob is Mr. Hoes
- OPAug 1, 2021RICHAXXVOYCE
Healthy food cost more no matter where you shop
i stg it makes me just wanna go out and get taco bell and say f*** it
- Aug 1, 2021Legacy
Ya I know u get no hoes with that diet lmfao.
🤣🖕.
Aug 1, 2021·1 replyjust go to trader joes they have less processed food and they have low prices
- Aug 1, 2021Koob
i’m literally taking a s*** right now lmaoo but ye
Good. I was gonna say chronic constipation could be the culprit to all your problems but I’m glad that’s not the case. Good luck with the advice.
Btw try making your own chipotle bowls (or burritos). It’s easier and cheaper than you think, I do it all the time.
Aug 1, 2021Koobthis is a big help and imma download that app as well
aye i got you
plants 🌻Aug 1, 2021·1 replyPeople say healthy food costs more but they don't realize junk food costs even more. Just in a way you don't pay for with money.
Meanwhile food is only like 15% of their monthly expenses.
Balling out at the grocery store>>>
Aug 1, 2021Koobjust gonna be on the eggs, meat, fruits/veggies, and yogurt grind I guess
If you have a Winco near you, they have good prices and the opportunity to purchase in bulk
ghosting ®️Aug 1, 2021plantsPeople say healthy food costs more but they don't realize junk food costs even more. Just in a way you don't pay for with money.
Meanwhile food is only like 15% of their monthly expenses.
Balling out at the grocery store>>>
Factual^
- ghosting ®️Aug 1, 2021XenoMorph
just go to trader joes they have less processed food and they have low prices
Aug 1, 2021
viscerai just bought these two pdfs with info like this in it, i'll post them here for u op
Let me know when you post too
- Aug 1, 2021·2 replies
also aldis is a good place for cheap organic food
- Aug 1, 2021viscera
i just bought these two pdfs with info like this in it, i'll post them here for u op
tage me in the post gang
- OPAug 2, 2021·1 replyXenoMorph
also aldis is a good place for cheap organic food
had to pay to use a grocery cart and never been back in that b****
Aug 2, 2021ebs• GRANOLA
• OATS
• RICE
• SWEET POTATO
• WHOLEMEAL BREAD
• WHOLEWHEAT WRAPS• APPLES
• BANANA
• BERRIES• BROCCOLI, CAULIFLOWER & CARROTS
• CABBAGE
• KIDNEY BEANS
• SALAD
• SPINACH• 0% FAT GREEK YOGURT
• SOY MILK• ALMONDS
• 5% FAT BEEF MINCE
• CHICKEN BREAST
• EGGS
• LIQUID EGG WHITES
• PEANUT BUTTER
• PROTEIN POWDER
• SALMON
• TUNA
• TURKEY BREAST SLICES• EXTRA VIRGIN OLIVE OIL
bro i use the yuka app to scan things and won't eat it unless it's rated excellent (or good). this might help!
Interesting app
Will check it out
- Aug 2, 2021·1 replyKoob
had to pay to use a grocery cart and never been back in that b****
its a quarter
do you not have a quarter my guy? - OPAug 2, 2021·1 replyXenoMorph
its a quarter
do you not have a quarter my guy?I can’t say i’m always prepared and carry a quarter
- Aug 2, 2021·1 replyKoob
I can’t say i’m always prepared and carry a quarter
you dont keep change from purchases?
- OPAug 2, 2021·1 replyXenoMorph
you dont keep change from purchases?
I never really carry cash ever
- Aug 2, 2021Koob
I never really carry cash ever
oh
- Aug 2, 2021XenoMorph
also aldis is a good place for cheap organic food
I could be wrong but isn't aldis basically just trader joes
- Aug 2, 2021·1 reply
1st thing 1st is to take all sugar drinks away
Replace it with water and zero calorie drinks