bulking at home is fun

Yall buff

how much

what u doing

downloaded an app to keep track of easy to eat and cook meals to get up to 185. Doing this starter body weight workout with some good full body workouts

like 20lb

nice do like 5-7 sets of 30 you will feel it trust me

how much pounds weights you have

My man's homeless, on a 1500 calorie a day diet and being treated for aids and still getting ready for a comp

were does he workout if hes homeless

Watch the vid lol. He's got a spot on the street and uses bands and s***

172

lol i mean each

Ohhh I thought you asked how much I weighed at the moment. I've been using the 20 lb dumbells at home with a pull up bar and some metal pieces that are in my backyard.

nice need a pull up bar

Need help with macros

all I've been doing is 10 sets of 10 burpees, with short 40 yard jogs in between. followed by an ab circuit or pushup variations depending on what I feel like doing. its a killer workout everytime

Might hit a test cycle and come out of this extra thic

Damn I’m getting fat

Got to get it together

For the ghost of P**** present

200P
0C
0F

wat u guys did 2day? also ow you feel about gyms opening back hen they do and dealing with a lot of ppl in them

was 210 at the start of this quarantine s***, now I'm down to 195
Goal is 185

You doing some outdoor burpees?

run one when you actually have access to a gym