yup, I just started doing that a few days ago though. Before that I was doing 2.5 mile runs and pushups and pull ups right after

how tf?? I'm 6'0 195 and aint s*** showing yet.

To my fellow runners y'all smokers to or nah? Thinking bout stop smoking cause I be getting winded around the first mile

Weed or cigarettes? lol
Cause I smoke a lot of weed and I’m always fine on runs

Weed I've been running/ jogging for like almost month now and I be getting winded once I hit the mile

just quit its better in the long run and dont take champax i knew someone who took it said it gave them suicidal thoughts lol

I smoke weed like everyday

and I can still run the same

I smoke weed it definitely affects you imo
When I take breaks I’m able to breathe way better

think it really depends on the quantity and method you are smoking. if you're rolling up thicc ass backwoods everyday then that chest gon be tight when you're running

if you're smoking clean like joints, pipes, and bongs then breathing shouldn't be too drastically affected

the greatest runner ik irl smokes weed

Michael Phelps smokes weed

Ooo yea that’s what I do loll

First workout back at the gym was f***in rough

Home workouts been so effective I decided to quit the gym

Why is the gym open

Probably lives in Florida or Georgia :jordanlaff:

It’s time to slowly open the world up

I dont mind slowy opening things up, but a gym?

I mean if you still feel fine when you run then keep on brotha, would definitely recommend smoking a little cleaner though. Maybe if you could go back to at least rillos? your lungs will thank you in the long run

lmao yeah that's like the perfect environment for bacteria and s***. they said they wanna open up gyms with social distancing?? like how tf are we supposed to be in a gym with mad ppl and still social distance? might as well keep them closed

There were two other people in my gym yesterday lol not sure if the planet fitness here opened up tho 🤔

my test gon expire smh

Doing 200 push-ups
Abs
Running on the treadmill and using 15 pound dumbbells just won’t cut it anymore

I’m getting toned but I’m definitely losing a lot of muscles

Make sense now, idiots

Should I stick to doing 500 push-ups every 2-3 days or do less but do it everyday?